| March 2012 |
| Thu 15th: |
1542 *
|
59%
|
fat: 61.91g |
| |
protein: 56.29g |
| |
carbs: 194.39g |
|
2947*
|
 1405
|
| Wed 14th: |
1365 *
|
52%
|
fat: 24.27g |
| |
protein: 81.37g |
| |
carbs: 206.34g |
|
2947*
|
1582
|
| Tue 13th: |
1491 *
|
57%
|
fat: 27.24g |
| |
protein: 57.33g |
| |
carbs: 269.20g |
|
3470*
|
1979
|
| Mon 12th: |
995 *
|
38%
|
fat: 16.69g |
| |
protein: 44.98g |
| |
carbs: 173.85g |
|
3608*
|
2613
|
| Sun 11th: |
1195 *
|
46%
|
fat: 29.93g |
| |
protein: 59.02g |
| |
carbs: 183.25g |
|
3090*
|
1895
|
| Fri 9th: |
1460 *
|
56%
|
fat: 20.66g |
| |
protein: 55.75g |
| |
carbs: 261.34g |
|
3037*
|
1577
|
| Thu 8th: |
1726 *
|
66%
|
fat: 57.28g |
| |
protein: 79.23g |
| |
carbs: 248.44g |
|
3487*
|
1761
|
| Wed 7th: |
1159 *
|
45%
|
fat: 17.48g |
| |
protein: 80.27g |
| |
carbs: 171.59g |
|
3475*
|
2316
|
| Tue 6th: |
1454 *
|
56%
|
fat: 42.61g |
| |
protein: 83.64g |
| |
carbs: 190.19g |
|
4337*
|
2883
|
| Mon 5th: |
1525 *
|
59%
|
fat: 38.78g |
| |
protein: 48.63g |
| |
carbs: 253.38g |
|
3185*
|
1660
|
| Sun 4th: |
989 *
|
38%
|
fat: 26.93g |
| |
protein: 48.15g |
| |
carbs: 139.56g |
|
3238*
|
2249
|
| Sat 3rd: |
1303 *
|
50%
|
fat: 36.86g |
| |
protein: 41.69g |
| |
carbs: 205.33g |
|
2779*
|
1476
|
| Fri 2nd: |
1265 *
|
49%
|
fat: 22.41g |
| |
protein: 58.61g |
| |
carbs: 218.71g |
|
3693*
|
2428
|
| Thu 1st: |
1696 *
|
65%
|
fat: 45.14g |
| |
protein: 87.38g |
| |
carbs: 241.90g |
|
3468*
|
1772
|
| February 2012 |
| Wed 29th: |
1598 *
|
61%
|
fat: 43.12g |
| |
protein: 64.38g |
| |
carbs: 249.01g |
|
3489*
|
1891
|
| Tue 28th: |
1109 *
|
43%
|
fat: 26.54g |
| |
protein: 46.52g |
| |
carbs: 184.96g |
|
3126*
|
2017
|
| Mon 27th: |
1174 *
|
45%
|
fat: 34.16g |
| |
protein: 84.17g |
| |
carbs: 116.86g |
|
3374*
|
2200
|
| Sun 26th: |
1306 *
|
50%
|
fat: 35.43g |
| |
protein: 44.89g |
| |
carbs: 208.71g |
|
3178*
|
1872
|
| Sat 25th: |
1580 *
|
61%
|
fat: 31.64g |
| |
protein: 106.99g |
| |
carbs: 216.47g |
|
3081*
|
1501
|
| Fri 24th: |
1540 *
|
59%
|
fat: 46.21g |
| |
protein: 64.73g |
| |
carbs: 219.24g |
|
3325*
|
1785
|
