madcitypowell's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Thu 27th: 400 22%
fat: 16.50g
|
protein: 18.00g
|
carbs: 43.00g
- -
Wed 26th: 1807 * 100%
fat: 95.32g
|
protein: 46.56g
|
carbs: 191.53g
2955*  1148
Tue 25th: 1625 * 90%
fat: 61.57g
|
protein: 72.17g
|
carbs: 191.25g
3986*  2361
Mon 24th: 741 * 41%
fat: 19.06g
|
protein: 29.05g
|
carbs: 109.14g
3561*  2820
Sun 23rd: 960 * 53%
fat: 30.14g
|
protein: 32.29g
|
carbs: 152.95g
2760*  1800
Sat 22nd: 1000 * 56%
fat: 19.78g
|
protein: 48.58g
|
carbs: 161.90g
3858*  2858
Fri 21st: 1320 73%
fat: 32.28g
|
protein: 92.57g
|
carbs: 170.90g
2400*  1080

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