madcitypowell - Member

madcitypowell

Joined May 2010

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Weight History

Start Weight

280.0 lb

Lost so far: 5.0 lb

Current Weight

275.0 lb
Performance: losing 5.8 lb a week

Goal Weight

200.0 lb

Still to go: 75.0 lb

madcitypowell's Weight History

466

40lb drop during this summer boot camp!

	1 serving baked ruffles
	1 serving jack links
	1 serving Optima Shakes - Strawberries and Cream
	Running (jogging) - 5/mph
	Sitting
	Circuit Training