| November 2017 |
| Thu 16th: |
917 *
|
61%
|
fat: 17.19g |
| |
protein: 16.63g |
| |
carbs: 172.04g |
|
2279
|
 1362
|
| Thu 2nd: |
314
|
21%
|
fat: 7.66g |
| |
protein: 9.88g |
| |
carbs: 57.19g |
|
-
|
-
|
| Wed 1st: |
911
|
61%
|
fat: 53.12g |
| |
protein: 43.98g |
| |
carbs: 74.91g |
|
-
|
-
|
| October 2017 |
| Thu 26th: |
180 *
|
12%
|
fat: 2.00g |
| |
protein: 16.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 25th: |
390
|
26%
|
fat: 20.28g |
| |
protein: 31.74g |
| |
carbs: 18.30g |
|
-
|
-
|
| Mon 23rd: |
677 *
|
45%
|
fat: 26.46g |
| |
protein: 39.94g |
| |
carbs: 67.74g |
|
-
|
-
|
| Fri 6th: |
868 *
|
58%
|
fat: 41.29g |
| |
protein: 51.11g |
| |
carbs: 77.98g |
|
-
|
-
|
| Wed 4th: |
647 *
|
43%
|
fat: 13.92g |
| |
protein: 17.06g |
| |
carbs: 121.05g |
|
1764*
|
1117
|
| Tue 3rd: |
598 *
|
40%
|
fat: 19.55g |
| |
protein: 45.62g |
| |
carbs: 62.68g |
|
1791*
|
1193
|
| September 2017 |
| Wed 20th: |
914 *
|
61%
|
fat: 20.13g |
| |
protein: 38.90g |
| |
carbs: 140.76g |
|
-
|
-
|
