| October 2012 |
| Wed 3rd: |
-
|
-
|
|
2006*
|
-
|
| September 2012 |
| Mon 24th: |
-
|
-
|
|
2093*
|
-
|
| Sat 22nd: |
-
|
-
|
|
1921*
|
-
|
| Thu 20th: |
1403 *
|
83%
|
fat: 56.96g |
| |
protein: 66.16g |
| |
carbs: 164.62g |
|
2082*
|
 679
|
| Wed 12th: |
1086 *
|
64%
|
fat: 42.02g |
| |
protein: 54.95g |
| |
carbs: 124.44g |
|
1812*
|
726
|
| Tue 11th: |
1135 *
|
67%
|
fat: 48.78g |
| |
protein: 64.50g |
| |
carbs: 109.75g |
|
2184*
|
1049
|
| Mon 10th: |
1425 *
|
84%
|
fat: 48.19g |
| |
protein: 59.81g |
| |
carbs: 144.75g |
|
1774*
|
349
|
| Sun 9th: |
1539 *
|
91%
|
fat: 62.33g |
| |
protein: 85.92g |
| |
carbs: 123.81g |
|
1730*
|
191
|
| Fri 7th: |
1519 *
|
89%
|
fat: 66.79g |
| |
protein: 61.68g |
| |
carbs: 160.87g |
|
1889*
|
370
|
| Thu 6th: |
1014 *
|
60%
|
fat: 40.81g |
| |
protein: 49.21g |
| |
carbs: 113.90g |
|
2142*
|
1128
|
| Wed 5th: |
1006 *
|
59%
|
fat: 41.36g |
| |
protein: 67.96g |
| |
carbs: 87.79g |
|
1784*
|
778
|
| Tue 4th: |
1369 *
|
81%
|
fat: 29.61g |
| |
protein: 70.68g |
| |
carbs: 170.08g |
|
1784*
|
415
|
| Mon 3rd: |
1182 *
|
70%
|
fat: 26.54g |
| |
protein: 71.81g |
| |
carbs: 129.21g |
|
2200*
|
1018
|
| August 2012 |
| Thu 30th: |
1280 *
|
75%
|
fat: 36.95g |
| |
protein: 60.57g |
| |
carbs: 171.45g |
|
2207*
|
927
|
| Wed 29th: |
1257 *
|
74%
|
fat: 35.29g |
| |
protein: 56.17g |
| |
carbs: 133.69g |
|
1927*
|
670
|
| Tue 28th: |
1269 *
|
75%
|
fat: 41.19g |
| |
protein: 39.64g |
| |
carbs: 185.23g |
|
1736*
|
467
|
| Mon 27th: |
428 *
|
25%
|
fat: 23.30g |
| |
protein: 2.10g |
| |
carbs: 51.00g |
|
2031*
|
1603
|
| Sun 26th: |
1687 *
|
99%
|
fat: 56.55g |
| |
protein: 67.45g |
| |
carbs: 129.29g |
|
1627*
|
 60
|
| Sat 25th: |
1472 *
|
87%
|
fat: 43.29g |
| |
protein: 85.75g |
| |
carbs: 123.41g |
|
2148*
|
676
|
| Fri 24th: |
1275 *
|
75%
|
fat: 34.51g |
| |
protein: 27.18g |
| |
carbs: 141.05g |
|
1881*
|
606
|
