| November 2010 |
| Mon 8th: |
1004
|
84%
|
fat: 43.16g |
| |
protein: 39.06g |
| |
carbs: 124.46g |
|
-
|
-
|
| July 2010 |
| Thu 1st: |
442 *
|
37%
|
fat: 10.33g |
| |
protein: 15.02g |
| |
carbs: 73.39g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
1740 *
|
145%
|
fat: 62.23g |
| |
protein: 112.37g |
| |
carbs: 132.72g |
|
2965*
|
 1225
|
| Tue 29th: |
2466
|
206%
|
fat: 113.17g |
| |
protein: 104.06g |
| |
carbs: 184.72g |
|
2252*
|
 214
|
| Mon 28th: |
838 *
|
70%
|
fat: 33.97g |
| |
protein: 60.20g |
| |
carbs: 73.56g |
|
-
|
-
|
| Thu 24th: |
1030 *
|
86%
|
fat: 19.17g |
| |
protein: 66.71g |
| |
carbs: 158.88g |
|
3060*
|
2030
|
| Wed 23rd: |
1425 *
|
119%
|
fat: 31.52g |
| |
protein: 68.95g |
| |
carbs: 213.16g |
|
2774*
|
1349
|
| Tue 22nd: |
1858 *
|
155%
|
fat: 90.75g |
| |
protein: 71.89g |
| |
carbs: 136.13g |
|
-
|
-
|
| Mon 21st: |
1414 *
|
118%
|
fat: 49.98g |
| |
protein: 80.07g |
| |
carbs: 165.13g |
|
-
|
-
|
| Sun 20th: |
1561 *
|
130%
|
fat: 45.90g |
| |
protein: 49.19g |
| |
carbs: 133.29g |
|
-
|
-
|
| Wed 16th: |
1295 *
|
108%
|
fat: 42.91g |
| |
protein: 88.04g |
| |
carbs: 144.45g |
|
2822*
|
1527
|
| Tue 15th: |
1838
|
153%
|
fat: 69.28g |
| |
protein: 70.84g |
| |
carbs: 231.20g |
|
3107*
|
1269
|
| Mon 14th: |
1673 *
|
139%
|
fat: 66.32g |
| |
protein: 102.47g |
| |
carbs: 169.18g |
|
2843*
|
1170
|
| Sun 13th: |
1725 *
|
144%
|
fat: 72.32g |
| |
protein: 76.40g |
| |
carbs: 200.46g |
|
2795
|
1070
|
| Sat 12th: |
1988 *
|
166%
|
fat: 49.45g |
| |
protein: 62.19g |
| |
carbs: 237.71g |
|
2968*
|
980
|
| Fri 11th: |
1834 *
|
153%
|
fat: 52.46g |
| |
protein: 105.62g |
| |
carbs: 238.12g |
|
2872*
|
1038
|
| Thu 10th: |
1880 *
|
157%
|
fat: 36.95g |
| |
protein: 59.00g |
| |
carbs: 202.74g |
|
2987
|
1107
|
| Wed 9th: |
1196 *
|
100%
|
fat: 32.45g |
| |
protein: 93.36g |
| |
carbs: 138.10g |
|
2700*
|
1504
|
| Tue 8th: |
1197 *
|
100%
|
fat: 30.46g |
| |
protein: 89.29g |
| |
carbs: 148.60g |
|
2987*
|
1790
|
| Mon 7th: |
1344
|
112%
|
fat: 36.93g |
| |
protein: 96.25g |
| |
carbs: 166.45g |
|
2843*
|
1499
|
