| July 2010 |
| Mon 12th: |
506 *
|
23%
|
fat: 11.83g |
| |
protein: 16.14g |
| |
carbs: 84.83g |
|
-
|
-
|
| June 2010 |
| Mon 7th: |
487 *
|
22%
|
fat: 6.34g |
| |
protein: 22.65g |
| |
carbs: 94.85g |
|
2365*
|
 1878
|
| Fri 4th: |
1230 *
|
56%
|
fat: 37.86g |
| |
protein: 31.65g |
| |
carbs: 188.73g |
|
-
|
-
|
| Tue 1st: |
227 *
|
10%
|
fat: 11.00g |
| |
protein: 5.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| May 2010 |
| Fri 21st: |
731 *
|
33%
|
fat: 21.79g |
| |
protein: 35.78g |
| |
carbs: 103.06g |
|
1922*
|
1191
|
| Thu 20th: |
1041 *
|
47%
|
fat: 31.66g |
| |
protein: 41.52g |
| |
carbs: 158.19g |
|
2209
|
1168
|
| Wed 19th: |
1642
|
-
|
fat: 41.73g |
| |
protein: 64.26g |
| |
carbs: 278.51g |
|
1875
|
233
|
