| April 2024 |
| Fri 5th: |
347 *
|
17%
|
fat: 21.34g |
| |
protein: 37.34g |
| |
carbs: 2.67g |
|
-
|
-
|
| October 2023 |
| August 2023 |
| September 2022 |
| January 2021 |
| Tue 5th: |
204 *
|
10%
|
fat: 0.44g |
| |
protein: 4.23g |
| |
carbs: 44.24g |
|
-
|
-
|
| December 2020 |
| November 2018 |
| Mon 26th: |
731 *
|
37%
|
fat: 49.71g |
| |
protein: 110.69g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 18th: |
276 *
|
14%
|
fat: 12.61g |
| |
protein: 10.97g |
| |
carbs: 29.61g |
|
-
|
-
|
| Sat 17th: |
505 *
|
25%
|
fat: 21.00g |
| |
protein: 19.44g |
| |
carbs: 58.42g |
|
-
|
-
|
| Sun 4th: |
760 *
|
38%
|
fat: 30.00g |
| |
protein: 30.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| September 2018 |
| Thu 13th: |
486 *
|
24%
|
fat: 13.96g |
| |
protein: 47.41g |
| |
carbs: 46.63g |
|
-
|
-
|
| Sat 8th: |
622 *
|
31%
|
fat: 45.23g |
| |
protein: 31.78g |
| |
carbs: 19.56g |
|
-
|
-
|
| March 2018 |
| Sat 17th: |
199 *
|
10%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Fri 16th: |
383 *
|
19%
|
fat: 29.36g |
| |
protein: 24.30g |
| |
carbs: 4.10g |
|
-
|
-
|
| January 2018 |
| Tue 23rd: |
302 *
|
15%
|
fat: 4.08g |
| |
protein: 6.83g |
| |
carbs: 60.66g |
|
-
|
-
|
| Sun 7th: |
67 *
|
3%
|
fat: 7.62g |
| |
protein: 0.08g |
| |
carbs: 0.01g |
|
-
|
-
|
| December 2017 |
| Fri 8th: |
429 *
|
21%
|
fat: 16.37g |
| |
protein: 9.24g |
| |
carbs: 67.92g |
|
-
|
-
|
| November 2017 |
| Tue 7th: |
218 *
|
11%
|
fat: 0.70g |
| |
protein: 14.47g |
| |
carbs: 39.74g |
|
2321*
|
 2103
|
| October 2017 |
| Sat 21st: |
265 *
|
13%
|
fat: 3.40g |
| |
protein: 8.81g |
| |
carbs: 50.51g |
|
-
|
-
|
| Thu 19th: |
603 *
|
30%
|
fat: 13.14g |
| |
protein: 31.64g |
| |
carbs: 86.12g |
|
-
|
-
|
