| May 2013 |
| Tue 21st: |
690 *
|
41%
|
fat: 30.09g |
| |
protein: 23.57g |
| |
carbs: 82.00g |
|
-
|
-
|
| Mon 20th: |
529 *
|
31%
|
fat: 7.69g |
| |
protein: 8.74g |
| |
carbs: 111.15g |
|
-
|
-
|
| Thu 16th: |
1042 *
|
61%
|
fat: 29.95g |
| |
protein: 50.53g |
| |
carbs: 151.36g |
|
-
|
-
|
| Wed 15th: |
1303
|
77%
|
fat: 47.67g |
| |
protein: 71.90g |
| |
carbs: 152.20g |
|
-
|
-
|
| Tue 14th: |
1460 *
|
86%
|
fat: 56.27g |
| |
protein: 49.42g |
| |
carbs: 207.14g |
|
-
|
-
|
| April 2013 |
| Fri 12th: |
1476 *
|
87%
|
fat: 36.34g |
| |
protein: 79.13g |
| |
carbs: 207.36g |
|
-
|
-
|
| Thu 11th: |
1746 *
|
103%
|
fat: 68.99g |
| |
protein: 75.10g |
| |
carbs: 215.01g |
|
-
|
-
|
| November 2012 |
| Mon 26th: |
856 *
|
50%
|
fat: 31.95g |
| |
protein: 41.06g |
| |
carbs: 103.81g |
|
-
|
-
|
| Fri 9th: |
330 *
|
19%
|
fat: 5.18g |
| |
protein: 7.87g |
| |
carbs: 66.80g |
|
-
|
-
|
| Thu 8th: |
918 *
|
54%
|
fat: 44.43g |
| |
protein: 28.98g |
| |
carbs: 105.62g |
|
-
|
-
|
| Wed 7th: |
812 *
|
48%
|
fat: 22.72g |
| |
protein: 24.98g |
| |
carbs: 134.38g |
|
-
|
-
|
| Mon 5th: |
687 *
|
40%
|
fat: 20.07g |
| |
protein: 15.61g |
| |
carbs: 110.15g |
|
-
|
-
|
| Sat 3rd: |
2048 *
|
120%
|
fat: 91.02g |
| |
protein: 50.58g |
| |
carbs: 262.68g |
|
-
|
-
|
| Fri 2nd: |
480 *
|
28%
|
fat: 17.05g |
| |
protein: 9.18g |
| |
carbs: 72.76g |
|
-
|
-
|
| Thu 1st: |
800 *
|
47%
|
fat: 34.85g |
| |
protein: 12.40g |
| |
carbs: 116.89g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
1236
|
73%
|
fat: 33.47g |
| |
protein: 41.55g |
| |
carbs: 200.58g |
|
-
|
-
|
| Tue 30th: |
584 *
|
34%
|
fat: 14.18g |
| |
protein: 25.19g |
| |
carbs: 92.01g |
|
-
|
-
|
| Sat 27th: |
2473 *
|
145%
|
fat: 103.29g |
| |
protein: 98.55g |
| |
carbs: 285.67g |
|
-
|
-
|
| Fri 26th: |
1026 *
|
60%
|
fat: 31.70g |
| |
protein: 41.27g |
| |
carbs: 153.00g |
|
-
|
-
|
| Thu 25th: |
890 *
|
52%
|
fat: 24.83g |
| |
protein: 20.26g |
| |
carbs: 154.25g |
|
-
|
-
|
