suremeansyes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Fri 27th: 791 47%
fat: 38.66g
|
protein: 34.54g
|
carbs: 75.93g
- -
Thu 26th: 536 * 32%
fat: 30.63g
|
protein: 14.65g
|
carbs: 58.01g
- -
Wed 25th: 823 * 48%
fat: 35.64g
|
protein: 28.56g
|
carbs: 100.38g
- -
Tue 24th: 761 45%
fat: 29.24g
|
protein: 58.36g
|
carbs: 71.06g
- -
Mon 23rd: 408 * 24%
fat: 19.28g
|
protein: 16.04g
|
carbs: 45.46g
- -
Tue 10th: 927 * 55%
fat: 47.93g
|
protein: 37.92g
|
carbs: 80.13g
- -
Mon 9th: 806 * 47%
fat: 17.13g
|
protein: 49.78g
|
carbs: 118.72g
- -
Sat 7th: 2551 * 150%
fat: 78.77g
|
protein: 71.87g
|
carbs: 249.83g
- -
Fri 6th: 1140 67%
fat: 30.01g
|
protein: 60.63g
|
carbs: 161.55g
- -
Thu 5th: 1045 61%
fat: 37.07g
|
protein: 54.05g
|
carbs: 132.39g
- -
June 2013
Mon 3rd: 773 * 45%
fat: 22.67g
|
protein: 22.57g
|
carbs: 121.12g
- -
May 2013
Thu 30th: 963 * 57%
fat: 20.28g
|
protein: 29.21g
|
carbs: 165.48g
- -
Wed 29th: 766 * 45%
fat: 19.51g
|
protein: 45.95g
|
carbs: 102.22g
- -
Tue 28th: 1393 * 82%
fat: 50.37g
|
protein: 45.33g
|
carbs: 193.68g
- -
Fri 24th: 1394 82%
fat: 51.74g
|
protein: 78.17g
|
carbs: 158.94g
- -
Thu 23rd: 1409 83%
fat: 47.87g
|
protein: 48.96g
|
carbs: 200.17g
- -
Wed 22nd: 1269 75%
fat: 62.62g
|
protein: 56.40g
|
carbs: 118.72g
- -
Tue 21st: 1438 85%
fat: 62.83g
|
protein: 35.15g
|
carbs: 184.65g
- -
Mon 20th: 529 * 31%
fat: 7.69g
|
protein: 8.74g
|
carbs: 111.15g
- -
Thu 16th: 1042 * 61%
fat: 29.95g
|
protein: 50.53g
|
carbs: 151.36g
- -

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