| April 2024 |
| Fri 19th: |
544 *
|
49%
|
fat: 16.54g |
| |
protein: 43.53g |
| |
carbs: 53.08g |
|
-
|
-
|
| Thu 18th: |
951 *
|
86%
|
fat: 47.33g |
| |
protein: 60.21g |
| |
carbs: 70.56g |
|
-
|
-
|
| Wed 17th: |
1181 *
|
107%
|
fat: 45.22g |
| |
protein: 94.72g |
| |
carbs: 101.25g |
|
-
|
-
|
| Tue 16th: |
1081 *
|
98%
|
fat: 48.93g |
| |
protein: 120.68g |
| |
carbs: 40.75g |
|
-
|
-
|
| Mon 15th: |
1100
|
100%
|
fat: 48.95g |
| |
protein: 131.49g |
| |
carbs: 34.18g |
|
-
|
-
|
| Sun 14th: |
983 *
|
89%
|
fat: 35.43g |
| |
protein: 107.27g |
| |
carbs: 60.98g |
|
-
|
-
|
| Sat 13th: |
1028 *
|
93%
|
fat: 35.00g |
| |
protein: 120.50g |
| |
carbs: 58.68g |
|
-
|
-
|
| Fri 12th: |
1076 *
|
98%
|
fat: 34.94g |
| |
protein: 139.13g |
| |
carbs: 59.77g |
|
-
|
-
|
| Thu 11th: |
1069 *
|
97%
|
fat: 46.10g |
| |
protein: 126.91g |
| |
carbs: 35.85g |
|
-
|
-
|
| Wed 10th: |
836 *
|
76%
|
fat: 35.99g |
| |
protein: 92.19g |
| |
carbs: 35.73g |
|
3659*
|
 2823
|
| Tue 9th: |
1048 *
|
95%
|
fat: 35.95g |
| |
protein: 135.42g |
| |
carbs: 41.38g |
|
4477*
|
3429
|
| Mon 8th: |
1093 *
|
99%
|
fat: 41.98g |
| |
protein: 130.75g |
| |
carbs: 44.75g |
|
3963*
|
2870
|
| Sun 7th: |
1088 *
|
99%
|
fat: 41.16g |
| |
protein: 131.87g |
| |
carbs: 46.69g |
|
-
|
-
|
| Sat 6th: |
1037 *
|
94%
|
fat: 41.25g |
| |
protein: 123.83g |
| |
carbs: 46.92g |
|
-
|
-
|
| Fri 5th: |
1062 *
|
97%
|
fat: 38.98g |
| |
protein: 143.74g |
| |
carbs: 33.27g |
|
-
|
-
|
| Thu 4th: |
1195 *
|
109%
|
fat: 48.81g |
| |
protein: 148.52g |
| |
carbs: 41.58g |
|
-
|
-
|
| Wed 3rd: |
1065 *
|
97%
|
fat: 49.00g |
| |
protein: 113.77g |
| |
carbs: 42.77g |
|
-
|
-
|
| Tue 2nd: |
1151 *
|
105%
|
fat: 43.79g |
| |
protein: 147.20g |
| |
carbs: 45.41g |
|
3607*
|
2456
|
| Mon 1st: |
1139 *
|
104%
|
fat: 48.64g |
| |
protein: 107.46g |
| |
carbs: 73.40g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1064 *
|
97%
|
fat: 47.51g |
| |
protein: 113.17g |
| |
carbs: 41.79g |
|
3750*
|
2686
|
