| June 2011 |
| Mon 13th: |
1382 *
|
34%
|
fat: 52.78g |
| |
protein: 146.42g |
| |
carbs: 68.25g |
|
-
|
-
|
| March 2011 |
| Wed 9th: |
911 *
|
22%
|
fat: 28.28g |
| |
protein: 70.39g |
| |
carbs: 92.56g |
|
-
|
-
|
| Mon 7th: |
676 *
|
16%
|
fat: 19.67g |
| |
protein: 58.45g |
| |
carbs: 66.19g |
|
-
|
-
|
| Sun 6th: |
2659 *
|
65%
|
fat: 132.83g |
| |
protein: 224.80g |
| |
carbs: 129.79g |
|
-
|
-
|
| February 2011 |
| Mon 21st: |
1766 *
|
43%
|
fat: 67.26g |
| |
protein: 143.12g |
| |
carbs: 145.17g |
|
-
|
-
|
| January 2011 |
| Thu 20th: |
342 *
|
8%
|
fat: 7.92g |
| |
protein: 35.51g |
| |
carbs: 29.90g |
|
-
|
-
|
| Thu 13th: |
432 *
|
10%
|
fat: 4.88g |
| |
protein: 70.71g |
| |
carbs: 27.76g |
|
-
|
-
|
| Mon 10th: |
1262 *
|
31%
|
fat: 16.38g |
| |
protein: 212.71g |
| |
carbs: 71.76g |
|
-
|
-
|
| November 2010 |
| Fri 5th: |
1363 *
|
33%
|
fat: 38.58g |
| |
protein: 137.05g |
| |
carbs: 109.79g |
|
-
|
-
|
| Thu 4th: |
3012 *
|
73%
|
fat: 73.97g |
| |
protein: 320.46g |
| |
carbs: 280.72g |
|
-
|
-
|
| Wed 3rd: |
2150 *
|
52%
|
fat: 39.58g |
| |
protein: 273.22g |
| |
carbs: 181.94g |
|
-
|
-
|
| Tue 2nd: |
2436 *
|
59%
|
fat: 78.71g |
| |
protein: 245.33g |
| |
carbs: 189.60g |
|
-
|
-
|
| October 2010 |
| Sat 9th: |
574 *
|
14%
|
fat: 20.76g |
| |
protein: 47.76g |
| |
carbs: 46.26g |
|
-
|
-
|
| August 2010 |
| Fri 13th: |
120 *
|
3%
|
fat: 1.00g |
| |
protein: 7.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 5th: |
2672 *
|
65%
|
fat: 92.17g |
| |
protein: 237.89g |
| |
carbs: 223.56g |
|
-
|
-
|
| July 2010 |
| Wed 14th: |
582 *
|
14%
|
fat: 7.88g |
| |
protein: 75.71g |
| |
carbs: 54.76g |
|
-
|
-
|
| June 2010 |
| Thu 24th: |
605 *
|
15%
|
fat: 8.10g |
| |
protein: 76.19g |
| |
carbs: 60.29g |
|
-
|
-
|
| Wed 23rd: |
1580 *
|
38%
|
fat: 69.89g |
| |
protein: 113.93g |
| |
carbs: 121.96g |
|
-
|
-
|
| Thu 17th: |
3137 *
|
76%
|
fat: 34.54g |
| |
protein: 384.29g |
| |
carbs: 202.78g |
|
-
|
-
|
| Tue 15th: |
2664 *
|
65%
|
fat: 50.45g |
| |
protein: 349.89g |
| |
carbs: 210.99g |
|
-
|
-
|
