| June 2013 |
| Wed 26th: |
1214 *
|
81%
|
fat: 55.06g |
| |
protein: 53.11g |
| |
carbs: 134.03g |
|
-
|
-
|
| May 2013 |
| Sun 12th: |
574 *
|
38%
|
fat: 18.50g |
| |
protein: 49.59g |
| |
carbs: 54.44g |
|
-
|
-
|
| Wed 8th: |
840 *
|
56%
|
fat: 32.76g |
| |
protein: 63.97g |
| |
carbs: 80.80g |
|
-
|
-
|
| Tue 7th: |
635 *
|
42%
|
fat: 17.62g |
| |
protein: 74.27g |
| |
carbs: 43.16g |
|
-
|
-
|
| Mon 6th: |
1359 *
|
91%
|
fat: 67.79g |
| |
protein: 118.83g |
| |
carbs: 75.98g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1169 *
|
78%
|
fat: 51.47g |
| |
protein: 89.72g |
| |
carbs: 92.15g |
|
-
|
-
|
| Mon 29th: |
897 *
|
60%
|
fat: 41.24g |
| |
protein: 55.25g |
| |
carbs: 83.85g |
|
2336*
|
 1439
|
| Sun 28th: |
328 *
|
22%
|
fat: 20.86g |
| |
protein: 16.88g |
| |
carbs: 20.24g |
|
2040*
|
1712
|
| Fri 26th: |
1068 *
|
71%
|
fat: 57.13g |
| |
protein: 73.95g |
| |
carbs: 72.54g |
|
-
|
-
|
| Thu 25th: |
938 *
|
63%
|
fat: 50.72g |
| |
protein: 65.76g |
| |
carbs: 63.74g |
|
2520*
|
1582
|
| Wed 24th: |
1078 *
|
72%
|
fat: 63.22g |
| |
protein: 72.76g |
| |
carbs: 62.74g |
|
2535*
|
1457
|
| Tue 23rd: |
1186 *
|
79%
|
fat: 64.48g |
| |
protein: 96.75g |
| |
carbs: 63.74g |
|
2535*
|
1349
|
| Mon 22nd: |
1285 *
|
86%
|
fat: 59.19g |
| |
protein: 99.48g |
| |
carbs: 92.74g |
|
2535*
|
1250
|
| Fri 19th: |
820 *
|
55%
|
fat: 31.41g |
| |
protein: 46.74g |
| |
carbs: 95.64g |
|
2391*
|
1571
|
| Thu 18th: |
1108 *
|
74%
|
fat: 56.78g |
| |
protein: 59.91g |
| |
carbs: 97.25g |
|
-
|
-
|
| Wed 17th: |
885 *
|
59%
|
fat: 46.57g |
| |
protein: 66.24g |
| |
carbs: 56.64g |
|
2350*
|
1465
|
| Tue 16th: |
1098 *
|
73%
|
fat: 56.80g |
| |
protein: 60.99g |
| |
carbs: 93.21g |
|
2350*
|
1252
|
| Mon 15th: |
1031 *
|
69%
|
fat: 49.37g |
| |
protein: 58.16g |
| |
carbs: 99.45g |
|
2576*
|
1545
|
| Fri 12th: |
1083 *
|
72%
|
fat: 47.70g |
| |
protein: 74.32g |
| |
carbs: 93.21g |
|
2350*
|
1267
|
| Thu 11th: |
1183 *
|
79%
|
fat: 57.20g |
| |
protein: 82.32g |
| |
carbs: 94.21g |
|
2350*
|
1167
|
