| April 2024 |
| Thu 11th: |
197 *
|
9%
|
fat: 5.28g |
| |
protein: 7.26g |
| |
carbs: 29.56g |
|
-
|
-
|
| Mon 8th: |
720 *
|
34%
|
fat: 39.97g |
| |
protein: 30.05g |
| |
carbs: 67.15g |
|
-
|
-
|
| Mon 1st: |
467 *
|
22%
|
fat: 22.49g |
| |
protein: 21.51g |
| |
carbs: 52.52g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
397 *
|
19%
|
fat: 12.28g |
| |
protein: 42.51g |
| |
carbs: 31.56g |
|
-
|
-
|
| Mon 18th: |
871 *
|
41%
|
fat: 48.28g |
| |
protein: 34.76g |
| |
carbs: 39.06g |
|
-
|
-
|
| Wed 6th: |
1071 *
|
51%
|
fat: 43.67g |
| |
protein: 63.71g |
| |
carbs: 103.32g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
794 *
|
38%
|
fat: 37.42g |
| |
protein: 41.94g |
| |
carbs: 79.32g |
|
-
|
-
|
| Mon 26th: |
604 *
|
29%
|
fat: 23.90g |
| |
protein: 37.87g |
| |
carbs: 60.63g |
|
-
|
-
|
| Sun 25th: |
86 *
|
4%
|
fat: 0.36g |
| |
protein: 5.45g |
| |
carbs: 15.73g |
|
-
|
-
|
| Wed 21st: |
445 *
|
21%
|
fat: 25.54g |
| |
protein: 22.36g |
| |
carbs: 37.24g |
|
-
|
-
|
| Tue 20th: |
516 *
|
25%
|
fat: 20.43g |
| |
protein: 31.15g |
| |
carbs: 52.13g |
|
-
|
-
|
| Mon 19th: |
787 *
|
37%
|
fat: 38.07g |
| |
protein: 43.63g |
| |
carbs: 75.69g |
|
-
|
-
|
| Fri 16th: |
825 *
|
39%
|
fat: 47.32g |
| |
protein: 53.83g |
| |
carbs: 47.08g |
|
-
|
-
|
| Wed 14th: |
913 *
|
43%
|
fat: 43.46g |
| |
protein: 91.93g |
| |
carbs: 30.51g |
|
-
|
-
|
| Sun 11th: |
554 *
|
26%
|
fat: 12.77g |
| |
protein: 33.95g |
| |
carbs: 40.74g |
|
-
|
-
|
| Sun 4th: |
417 *
|
20%
|
fat: 25.26g |
| |
protein: 28.02g |
| |
carbs: 19.82g |
|
-
|
-
|
| Fri 2nd: |
915 *
|
44%
|
fat: 61.65g |
| |
protein: 64.76g |
| |
carbs: 23.11g |
|
-
|
-
|
| Thu 1st: |
910 *
|
43%
|
fat: 49.01g |
| |
protein: 69.24g |
| |
carbs: 55.73g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
902 *
|
43%
|
fat: 53.09g |
| |
protein: 70.65g |
| |
carbs: 36.08g |
|
-
|
-
|
| Tue 30th: |
722 *
|
34%
|
fat: 47.52g |
| |
protein: 55.12g |
| |
carbs: 13.01g |
|
-
|
-
|
