brennan23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Tue 2nd: - - 2283* -
August 2016
Sat 6th: 560 * 22%
fat: 33.06g
|
protein: 25.35g
|
carbs: 40.17g
- -
Fri 5th: 1218 * 49%
fat: 74.25g
|
protein: 41.98g
|
carbs: 96.00g
- -
April 2016
Mon 11th: 1149 * 46%
fat: 58.84g
|
protein: 55.51g
|
carbs: 106.71g
- -
December 2012
Sat 1st: 6667 * 278%
fat: 259.58g
|
protein: 211.29g
|
carbs: 672.74g
- -
November 2012
Wed 28th: 1369 * 57%
fat: 89.97g
|
protein: 87.88g
|
carbs: 47.04g
- -
Tue 27th: 993 * 41%
fat: 17.32g
|
protein: 49.60g
|
carbs: 115.25g
- -
Mon 26th: 1329 * 55%
fat: 27.95g
|
protein: 94.20g
|
carbs: 147.76g
- -
Sun 25th: 2118 * 88%
fat: 127.00g
|
protein: 101.44g
|
carbs: 110.70g
- -
Sat 24th: 2112 * 88%
fat: 16.10g
|
protein: 134.66g
|
carbs: 264.18g
- -
August 2012
Mon 13th: 342 * 14%
fat: 11.44g
|
protein: 31.45g
|
carbs: 28.23g
- -
April 2012
Wed 25th: 765 * 32%
fat: 17.50g
|
protein: 22.00g
|
carbs: 125.00g
- -
Fri 13th: 2158 * 90%
fat: 74.72g
|
protein: 99.66g
|
carbs: 265.89g
2073*  85
Thu 12th: 2140 * 89%
fat: 79.90g
|
protein: 36.66g
|
carbs: 196.18g
2073*  67
Wed 11th: 1335 * 56%
fat: 60.50g
|
protein: 51.00g
|
carbs: 124.35g
2073  738
Tue 10th: 2279 * 95%
fat: 66.84g
|
protein: 75.44g
|
carbs: 268.52g
2176  103
Mon 9th: 2145 * 89%
fat: 54.00g
|
protein: 76.50g
|
carbs: 193.50g
2073  72
Sun 8th: 2520 * 105%
fat: 99.00g
|
protein: 74.00g
|
carbs: 283.70g
2073  447
Sat 7th: 2380 * 111%
fat: 48.32g
|
protein: 47.03g
|
carbs: 186.40g
2138*  242
January 2012
Sat 21st: 353 * 16%
fat: 8.70g
|
protein: 14.76g
|
carbs: 54.04g
- -
Sun 15th: - - 1995* -
July 2011
Thu 28th: 2065 96%
fat: 68.76g
|
protein: 79.85g
|
carbs: 288.60g
- -

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