Start Weight:(15 Aug 10) 190.0 lb
Current Weight:(30 Mar 13) 172.0 lb
Goal Weight:169.0 lb
following: The South Beach Diet
performance: losing 0.7 lb a week

FatSecret member since: 16 May 10

brennan23's Weight History

brennan23's Latest Member Challenges

  Brown Bag Challenge
status: Completed
ended: 13 Jun 10
view progress

brennan23's Buddies

buddies only
last weighin: losing 7.0 lb a week Down
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brennan23 has 3 buddies

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The South Beach Diet

brennan23's journal

26 December 2012

after christmas I still lost weight :)
on diet The South Beach Diet  

01 September 2012

Went from 181 yesterday am to 189 this evening. It was my cheat day and also the first day on my challenge with Shannan. I packed it on on purpose. :)
on diet The South Beach Diet  gaining 1.0 lb a week

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The South Beach Diet Recent Activity

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