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brennan23

Start Weight:	(15 Aug 10) 190.0 lb
Current Weight:	(30 Mar 13) 172.0 lb
Goal Weight:	169.0 lb

following: The South Beach Diet
performance: losing 0.7 lb a week

FatSecret member since: 16 May 10

brennan23's Weight History

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brennan23's latest member challenges

114

Brown Bag Challenge

status:	Completed
ended:	13 Jun 10
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brennan23's buddies

	tubbyfatcakes on diet tubbyfatcakes's own diet
	buddies only

	skinnydream on diet The South Beach Diet
	last weighin: losing 7.0 lb a week

	tngirl0905 on diet tngirl0905's own diet
	buddies only

brennan23 has 3 buddies

brennan23's journal

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26 December 2012

after christmas I still lost weight :)

on diet The South Beach Diet

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01 September 2012

Went from 181 yesterday am to 189 this evening. It was my cheat day and also the first day on my challenge with Shannan. I packed it on on purpose. :)

on diet The South Beach Diet gaining 1.0 lb a week

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brennan23's Recent Food & Exercise

	2 cups 2% Fat Milk
	1 cup Chocolate Milk (Whole)
	2 cups Pink Grapefruit Juice
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)

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brennan23's Recent Activity

brennan23's own activity

recorded a weigh in at 172.0 lb.

brennan23's Buddies

No recent activity.

The South Beach Diet Recent Activity

	truffle recorded a weigh in at 151.4 lb.
	ottermama recorded a weigh in at 172.0 lb.
	anybodyinthere updated their Exercise Diary.
	Missesskov recorded a weigh in at 162.3 lb.
	Emerysparkles recorded a weigh in at 179.2 lb.
	keepdamncalm recorded a weigh in at 189.8 lb.
	bmw3181k updated their Food Diary.
	Catooo recorded a weigh in at 113.5 lb.