JenniCos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Mon 8th: - - 1370* -
April 2015
Sat 11th: 521 * 26%
fat: 8.69g
|
protein: 38.85g
|
carbs: 78.63g
1866*  1345
Fri 10th: 1187 * 59%
fat: 55.83g
|
protein: 81.47g
|
carbs: 104.43g
1813*  626
January 2014
Fri 31st: 895 * 60%
fat: 61.75g
|
protein: 34.92g
|
carbs: 56.70g
1639*  744
Mon 27th: 874 * 58%
fat: 38.15g
|
protein: 74.37g
|
carbs: 70.76g
1695*  821
Sat 25th: 1101 * 73%
fat: 36.51g
|
protein: 61.35g
|
carbs: 133.98g
1580*  479
Fri 17th: 60 * 4%
fat: 0.00g
|
protein: 0.00g
|
carbs: 17.00g
1403*  1343
Thu 16th: 1372 * 91%
fat: 70.02g
|
protein: 105.66g
|
carbs: 80.51g
1693*  321
April 2013
Tue 30th: 2058 * 137%
fat: 114.75g
|
protein: 104.75g
|
carbs: 150.75g
1703*  355
Mon 29th: 1545 * 103%
fat: 76.54g
|
protein: 66.89g
|
carbs: 165.00g
1704*  159
Sun 28th: 1661 * 111%
fat: 80.03g
|
protein: 94.43g
|
carbs: 144.54g
2097*  436
Sat 27th: 626 * 42%
fat: 35.00g
|
protein: 10.00g
|
carbs: 69.00g
1484*  858
Fri 26th: 1310 * 87%
fat: 54.75g
|
protein: 41.00g
|
carbs: 166.50g
1737*  427
Thu 25th: - - 1625* -
Wed 24th: 1163 * 78%
fat: 43.97g
|
protein: 49.97g
|
carbs: 136.57g
1706*  543
Tue 23rd: 1295 * 86%
fat: 56.84g
|
protein: 57.76g
|
carbs: 139.09g
1695*  400
Mon 22nd: 1110 * 74%
fat: 44.98g
|
protein: 46.82g
|
carbs: 99.06g
1484*  374
Sun 21st: 497 * 33%
fat: 21.22g
|
protein: 27.18g
|
carbs: 47.94g
1571*  1074
December 2012
Sat 8th: 111 * 7%
fat: 0.39g
|
protein: 2.80g
|
carbs: 23.44g
- -
August 2012
Tue 28th: 127 * 8%
fat: 3.22g
|
protein: 1.25g
|
carbs: 23.79g
1933*  1806
Sat 25th: 401 * 27%
fat: 9.56g
|
protein: 14.09g
|
carbs: 66.39g
- -
Fri 24th: 451 * 30%
fat: 10.98g
|
protein: 14.47g
|
carbs: 75.53g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.