| September 2022 |
| Sun 18th: |
245 *
|
16%
|
fat: 5.28g |
| |
protein: 7.17g |
| |
carbs: 42.24g |
|
-
|
-
|
| April 2022 |
| Mon 4th: |
235 *
|
16%
|
fat: 11.50g |
| |
protein: 10.83g |
| |
carbs: 22.56g |
|
-
|
-
|
| March 2022 |
| Tue 29th: |
508 *
|
34%
|
fat: 15.59g |
| |
protein: 29.57g |
| |
carbs: 71.00g |
|
2112*
|
 1604
|
| Mon 28th: |
774 *
|
52%
|
fat: 37.14g |
| |
protein: 48.60g |
| |
carbs: 66.70g |
|
3103*
|
2329
|
| Sun 27th: |
1438 *
|
96%
|
fat: 56.82g |
| |
protein: 49.07g |
| |
carbs: 190.98g |
|
3103*
|
1665
|
| Sat 26th: |
729 *
|
49%
|
fat: 34.14g |
| |
protein: 45.60g |
| |
carbs: 66.45g |
|
3103*
|
2374
|
| Wed 23rd: |
772 *
|
51%
|
fat: 22.97g |
| |
protein: 39.61g |
| |
carbs: 104.25g |
|
3103*
|
2331
|
| Mon 14th: |
1606 *
|
107%
|
fat: 67.62g |
| |
protein: 60.17g |
| |
carbs: 197.13g |
|
2117*
|
511
|
| Sun 13th: |
260 *
|
17%
|
fat: 6.14g |
| |
protein: 7.85g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sat 12th: |
856 *
|
57%
|
fat: 23.41g |
| |
protein: 44.62g |
| |
carbs: 122.34g |
|
2094*
|
1238
|
| Fri 11th: |
634 *
|
42%
|
fat: 11.61g |
| |
protein: 39.87g |
| |
carbs: 95.33g |
|
-
|
-
|
| Thu 10th: |
583 *
|
39%
|
fat: 12.77g |
| |
protein: 19.85g |
| |
carbs: 104.00g |
|
2117*
|
1534
|
| Wed 9th: |
1587 *
|
106%
|
fat: 72.16g |
| |
protein: 53.44g |
| |
carbs: 196.45g |
|
-
|
-
|
| Tue 8th: |
778 *
|
52%
|
fat: 15.65g |
| |
protein: 31.53g |
| |
carbs: 134.42g |
|
2315*
|
1537
|
| Mon 7th: |
1395 *
|
93%
|
fat: 56.53g |
| |
protein: 42.14g |
| |
carbs: 194.95g |
|
3143*
|
1748
|
| Sun 6th: |
772 *
|
51%
|
fat: 13.54g |
| |
protein: 28.12g |
| |
carbs: 139.87g |
|
2920*
|
2148
|
| Sat 5th: |
639 *
|
43%
|
fat: 12.78g |
| |
protein: 35.22g |
| |
carbs: 104.00g |
|
2876*
|
2237
|
| Fri 4th: |
767 *
|
51%
|
fat: 22.94g |
| |
protein: 16.74g |
| |
carbs: 132.67g |
|
2876*
|
2109
|
| Thu 3rd: |
897 *
|
60%
|
fat: 20.76g |
| |
protein: 32.50g |
| |
carbs: 159.01g |
|
2688*
|
1791
|
| Wed 2nd: |
852 *
|
57%
|
fat: 20.25g |
| |
protein: 48.67g |
| |
carbs: 106.00g |
|
-
|
-
|
