lufari's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Tue 22nd: 1210 81%
fat: 85.29g
|
protein: 87.53g
|
carbs: 27.66g
- -
Mon 21st: 1484 90%
fat: 102.15g
|
protein: 98.75g
|
carbs: 32.19g
- -
Sun 20th: 1462 89%
fat: 107.45g
|
protein: 91.56g
|
carbs: 31.77g
- -
Sat 19th: 1544 94%
fat: 133.48g
|
protein: 60.54g
|
carbs: 35.01g
- -
Fri 18th: 1395 85%
fat: 113.21g
|
protein: 72.42g
|
carbs: 28.46g
- -
Thu 17th: 1169 71%
fat: 75.61g
|
protein: 50.75g
|
carbs: 78.86g
- -
Wed 16th: 1496 91%
fat: 39.16g
|
protein: 54.55g
|
carbs: 156.72g
- -
Tue 15th: 1479 90%
fat: 55.05g
|
protein: 68.05g
|
carbs: 184.20g
2268*  789

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.