| February 2018 |
| Wed 7th: |
-
|
-
|
|
2906*
|
-
|
| January 2018 |
| Mon 22nd: |
1206 *
|
60%
|
fat: 58.73g |
| |
protein: 118.12g |
| |
carbs: 42.46g |
|
2933*
|
 1727
|
| Thu 18th: |
140 *
|
7%
|
fat: 2.56g |
| |
protein: 15.69g |
| |
carbs: 13.63g |
|
2850*
|
2710
|
| Tue 16th: |
190 *
|
10%
|
fat: 9.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 8th: |
547 *
|
27%
|
fat: 11.86g |
| |
protein: 50.88g |
| |
carbs: 63.51g |
|
-
|
-
|
| November 2017 |
| Tue 7th: |
1510 *
|
76%
|
fat: 66.25g |
| |
protein: 92.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| August 2017 |
| Thu 24th: |
1094 *
|
55%
|
fat: 69.43g |
| |
protein: 67.42g |
| |
carbs: 51.46g |
|
-
|
-
|
| Mon 21st: |
971 *
|
49%
|
fat: 24.45g |
| |
protein: 57.48g |
| |
carbs: 133.06g |
|
2890*
|
1919
|
| Wed 16th: |
1577 *
|
79%
|
fat: 50.10g |
| |
protein: 147.70g |
| |
carbs: 141.68g |
|
2965*
|
1388
|
| Tue 15th: |
1478 *
|
74%
|
fat: 65.65g |
| |
protein: 137.17g |
| |
carbs: 86.36g |
|
3298*
|
1820
|
| Mon 14th: |
1620 *
|
81%
|
fat: 60.96g |
| |
protein: 134.45g |
| |
carbs: 138.39g |
|
2946*
|
1326
|
| Wed 9th: |
1980 *
|
99%
|
fat: 92.05g |
| |
protein: 147.36g |
| |
carbs: 140.05g |
|
3412*
|
1432
|
