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millerjj1687
millerjj1687
Joined August 2017
Posts
4
Following
0
Followers
0
Weight History
Start Weight
226.0 lb
Lost so far:
2.5 lb
Current Weight
228.5 lb
Performance:
gaining 0.4 lb a week
Goal Weight
190.0 lb
Still to go:
38.5 lb
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millerjj1687's Weight History
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millerjj1687's Recent Food & Exercise
1
large
Chicken Breast
1 5" long Sweet Potato
6 oz Ground Beef (85% Lean / 15% Fat)
Stair Climber (Stepper)
Running - 10/mph
Fitness Training (Workout)
view diet calendar
