| January 2022 |
| Fri 7th: |
850 *
|
47%
|
fat: 41.00g |
| |
protein: 54.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| March 2021 |
| Wed 24th: |
158 *
|
9%
|
fat: 2.45g |
| |
protein: 4.15g |
| |
carbs: 34.23g |
|
-
|
-
|
| Wed 17th: |
162 *
|
9%
|
fat: 5.05g |
| |
protein: 3.28g |
| |
carbs: 23.09g |
|
-
|
-
|
| Tue 16th: |
1682 *
|
93%
|
fat: 73.12g |
| |
protein: 59.39g |
| |
carbs: 211.49g |
|
-
|
-
|
| Sun 14th: |
2225 *
|
124%
|
fat: 80.00g |
| |
protein: 85.00g |
| |
carbs: 266.00g |
|
-
|
-
|
| Sat 13th: |
1677 *
|
93%
|
fat: 66.23g |
| |
protein: 52.13g |
| |
carbs: 223.51g |
|
-
|
-
|
| Fri 12th: |
886 *
|
49%
|
fat: 34.62g |
| |
protein: 34.09g |
| |
carbs: 118.71g |
|
-
|
-
|
| Thu 11th: |
2216 *
|
123%
|
fat: 96.87g |
| |
protein: 54.73g |
| |
carbs: 285.55g |
|
-
|
-
|
| Wed 10th: |
2599 *
|
144%
|
fat: 150.66g |
| |
protein: 50.39g |
| |
carbs: 268.95g |
|
-
|
-
|
| Tue 9th: |
1315 *
|
73%
|
fat: 37.38g |
| |
protein: 47.00g |
| |
carbs: 194.42g |
|
-
|
-
|
| Mon 8th: |
670 *
|
37%
|
fat: 21.33g |
| |
protein: 11.83g |
| |
carbs: 106.21g |
|
-
|
-
|
| Sun 7th: |
918 *
|
51%
|
fat: 41.20g |
| |
protein: 60.83g |
| |
carbs: 76.11g |
|
-
|
-
|
| November 2020 |
| Sat 28th: |
994 *
|
55%
|
fat: 20.75g |
| |
protein: 41.45g |
| |
carbs: 164.56g |
|
-
|
-
|
| May 2020 |
| Fri 8th: |
182 *
|
10%
|
fat: 2.16g |
| |
protein: 5.23g |
| |
carbs: 39.39g |
|
-
|
-
|
| Mon 4th: |
290 *
|
16%
|
fat: 16.50g |
| |
protein: 7.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sun 3rd: |
1449 *
|
80%
|
fat: 53.11g |
| |
protein: 34.64g |
| |
carbs: 210.09g |
|
-
|
-
|
| April 2020 |
| Wed 29th: |
266 *
|
15%
|
fat: 0.22g |
| |
protein: 21.73g |
| |
carbs: 46.62g |
|
-
|
-
|
| Tue 28th: |
2796 *
|
155%
|
fat: 80.11g |
| |
protein: 134.78g |
| |
carbs: 392.06g |
|
-
|
-
|
| Mon 27th: |
2143 *
|
119%
|
fat: 68.56g |
| |
protein: 98.02g |
| |
carbs: 284.18g |
|
-
|
-
|
| Sun 26th: |
1619 *
|
90%
|
fat: 63.65g |
| |
protein: 50.86g |
| |
carbs: 216.70g |
|
-
|
-
|
