texas512's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sat 28th: 2638 * 120%
fat: 106.41g
|
protein: 104.86g
|
carbs: 290.15g
- -
Fri 27th: 2918 * 133%
fat: 125.17g
|
protein: 100.18g
|
carbs: 392.78g
- -
Thu 26th: 2470 * 112%
fat: 84.00g
|
protein: 62.31g
|
carbs: 332.56g
- -
Wed 25th: 2434 * 111%
fat: 91.77g
|
protein: 88.61g
|
carbs: 295.50g
- -
Tue 24th: 2882 * 131%
fat: 137.43g
|
protein: 80.78g
|
carbs: 341.01g
- -
Mon 23rd: 2461 * 112%
fat: 71.01g
|
protein: 60.98g
|
carbs: 409.33g
- -
Sun 22nd: 1953 * 89%
fat: 42.09g
|
protein: 90.00g
|
carbs: 311.91g
- -
Sat 21st: 2003 * 91%
fat: 59.00g
|
protein: 68.90g
|
carbs: 293.70g
- -
Fri 20th: 2200 * 100%
fat: 89.43g
|
protein: 65.51g
|
carbs: 301.27g
- -
Thu 19th: 1484 * 67%
fat: 47.27g
|
protein: 45.21g
|
carbs: 223.75g
- -
Wed 18th: 2740 * 125%
fat: 83.27g
|
protein: 83.81g
|
carbs: 329.50g
- -
Tue 17th: 1620 * 74%
fat: 58.50g
|
protein: 30.14g
|
carbs: 242.73g
- -
Mon 16th: 1677 * 76%
fat: 58.42g
|
protein: 43.70g
|
carbs: 258.44g
- -
Mon 9th: 1180 * 54%
fat: 34.00g
|
protein: 30.00g
|
carbs: 200.00g
- -
Fri 6th: 2526 * 115%
fat: 97.24g
|
protein: 80.31g
|
carbs: 347.76g
- -
April 2016
Thu 28th: 941 * 43%
fat: 38.00g
|
protein: 42.00g
|
carbs: 101.00g
- -
Thu 21st: 1298 * 59%
fat: 55.76g
|
protein: 47.93g
|
carbs: 164.00g
- -
Wed 20th: 200 * 9%
fat: 15.00g
|
protein: 6.00g
|
carbs: 16.00g
- -
Sun 17th: 1365 * 62%
fat: 56.50g
|
protein: 22.00g
|
carbs: 170.00g
- -
Sat 16th: 2047 * 93%
fat: 26.98g
|
protein: 87.03g
|
carbs: 217.06g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.