| June 2010 |
| Wed 9th: |
659 *
|
47%
|
fat: 14.90g |
| |
protein: 35.05g |
| |
carbs: 107.19g |
|
-
|
-
|
| Tue 8th: |
761 *
|
54%
|
fat: 9.99g |
| |
protein: 49.88g |
| |
carbs: 129.35g |
|
-
|
-
|
| Mon 7th: |
1284 *
|
92%
|
fat: 25.04g |
| |
protein: 68.64g |
| |
carbs: 207.32g |
|
-
|
-
|
| May 2010 |
| Sat 29th: |
1082 *
|
77%
|
fat: 19.18g |
| |
protein: 32.31g |
| |
carbs: 206.48g |
|
-
|
-
|
| Fri 28th: |
1226 *
|
88%
|
fat: 15.85g |
| |
protein: 59.63g |
| |
carbs: 213.00g |
|
-
|
-
|
| Thu 27th: |
918 *
|
66%
|
fat: 14.68g |
| |
protein: 33.11g |
| |
carbs: 164.79g |
|
-
|
-
|
| Wed 26th: |
1409 *
|
101%
|
fat: 34.89g |
| |
protein: 62.60g |
| |
carbs: 214.37g |
|
-
|
-
|
| Tue 25th: |
1468
|
105%
|
fat: 32.66g |
| |
protein: 56.90g |
| |
carbs: 253.38g |
|
-
|
-
|
| Mon 24th: |
1344 *
|
96%
|
fat: 32.55g |
| |
protein: 66.00g |
| |
carbs: 205.04g |
|
-
|
-
|
| Sun 23rd: |
1132
|
81%
|
fat: 28.60g |
| |
protein: 60.44g |
| |
carbs: 161.74g |
|
-
|
-
|
| Sat 22nd: |
1356
|
97%
|
fat: 20.46g |
| |
protein: 77.86g |
| |
carbs: 221.65g |
|
-
|
-
|
| Fri 21st: |
1247
|
89%
|
fat: 14.12g |
| |
protein: 67.21g |
| |
carbs: 220.76g |
|
-
|
-
|
| Thu 20th: |
1422
|
102%
|
fat: 21.56g |
| |
protein: 85.26g |
| |
carbs: 226.34g |
|
-
|
-
|
| Wed 19th: |
1613
|
115%
|
fat: 32.98g |
| |
protein: 56.52g |
| |
carbs: 293.78g |
|
-
|
-
|
| Tue 18th: |
1237
|
88%
|
fat: 29.83g |
| |
protein: 64.72g |
| |
carbs: 187.82g |
|
2500*
|
 1263
|
| Mon 17th: |
1505
|
108%
|
fat: 37.01g |
| |
protein: 69.28g |
| |
carbs: 218.73g |
|
-
|
-
|
| Sun 16th: |
611
|
44%
|
fat: 5.12g |
| |
protein: 42.13g |
| |
carbs: 112.61g |
|
-
|
-
|
| Sat 15th: |
703 *
|
50%
|
fat: 10.72g |
| |
protein: 44.18g |
| |
carbs: 118.36g |
|
-
|
-
|
| Fri 14th: |
966
|
69%
|
fat: 22.65g |
| |
protein: 79.99g |
| |
carbs: 124.97g |
|
-
|
-
|
| Thu 13th: |
1473
|
105%
|
fat: 23.62g |
| |
protein: 81.28g |
| |
carbs: 250.98g |
|
-
|
-
|
