| March 2022 |
| Tue 29th: |
2389 *
|
85%
|
fat: 158.63g |
| |
protein: 193.46g |
| |
carbs: 43.80g |
|
-
|
-
|
| Mon 28th: |
1286 *
|
46%
|
fat: 74.39g |
| |
protein: 122.17g |
| |
carbs: 48.66g |
|
-
|
-
|
| Sun 27th: |
1882 *
|
67%
|
fat: 125.55g |
| |
protein: 149.84g |
| |
carbs: 54.33g |
|
-
|
-
|
| Fri 25th: |
125 *
|
5%
|
fat: 8.00g |
| |
protein: 11.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 24th: |
2098 *
|
87%
|
fat: 140.27g |
| |
protein: 189.38g |
| |
carbs: 22.25g |
|
-
|
-
|
| Wed 23rd: |
1752 *
|
73%
|
fat: 107.56g |
| |
protein: 113.15g |
| |
carbs: 38.90g |
|
-
|
-
|
| Tue 22nd: |
2040 *
|
85%
|
fat: 139.12g |
| |
protein: 165.37g |
| |
carbs: 30.13g |
|
-
|
-
|
| Mon 21st: |
2537 *
|
106%
|
fat: 183.69g |
| |
protein: 178.62g |
| |
carbs: 37.79g |
|
-
|
-
|
| Sun 20th: |
1204 *
|
50%
|
fat: 74.71g |
| |
protein: 107.50g |
| |
carbs: 29.58g |
|
-
|
-
|
| Sat 19th: |
2158 *
|
90%
|
fat: 141.92g |
| |
protein: 182.23g |
| |
carbs: 28.25g |
|
-
|
-
|
| Fri 18th: |
2101 *
|
88%
|
fat: 125.99g |
| |
protein: 204.46g |
| |
carbs: 36.72g |
|
-
|
-
|
| Thu 17th: |
1663 *
|
69%
|
fat: 107.50g |
| |
protein: 156.11g |
| |
carbs: 13.84g |
|
-
|
-
|
| Wed 16th: |
1551 *
|
65%
|
fat: 83.23g |
| |
protein: 170.38g |
| |
carbs: 22.09g |
|
-
|
-
|
| April 2021 |
| Sat 17th: |
2293 *
|
96%
|
fat: 155.59g |
| |
protein: 179.91g |
| |
carbs: 51.65g |
|
-
|
-
|
| October 2014 |
| Tue 14th: |
218 *
|
9%
|
fat: 25.69g |
| |
protein: 2.37g |
| |
carbs: 4.01g |
|
-
|
-
|
| Wed 8th: |
1720 *
|
72%
|
fat: 142.22g |
| |
protein: 101.98g |
| |
carbs: 15.71g |
|
-
|
-
|
| March 2014 |
| Sat 8th: |
1004 *
|
42%
|
fat: 78.38g |
| |
protein: 57.98g |
| |
carbs: 22.28g |
|
-
|
-
|
| Thu 6th: |
2032 *
|
85%
|
fat: 160.93g |
| |
protein: 109.06g |
| |
carbs: 33.33g |
|
-
|
-
|
| Wed 5th: |
2355
|
98%
|
fat: 176.26g |
| |
protein: 145.00g |
| |
carbs: 52.24g |
|
-
|
-
|
| November 2013 |
| Tue 26th: |
821 *
|
34%
|
fat: 62.33g |
| |
protein: 32.50g |
| |
carbs: 33.17g |
|
-
|
-
|
