mishell1968's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2020
Fri 18th: 35 * 3%
fat: 0.00g
|
protein: 0.11g
|
carbs: 10.02g
- -
Wed 16th: 629 * 49%
fat: 29.99g
|
protein: 57.91g
|
carbs: 39.11g
- -
November 2020
Sun 29th: 36 * 3%
fat: 0.01g
|
protein: 0.36g
|
carbs: 10.00g
- -
Sat 28th: 495 * 38%
fat: 11.26g
|
protein: 31.83g
|
carbs: 46.86g
- -
Mon 23rd: 827 * 64%
fat: 42.05g
|
protein: 91.24g
|
carbs: 26.71g
- -
September 2020
Thu 24th: 1987 * 153%
fat: 160.16g
|
protein: 102.86g
|
carbs: 27.32g
- -
Wed 23rd: 2016 * 156%
fat: 167.49g
|
protein: 103.16g
|
carbs: 33.24g
- -
Tue 22nd: 1896 * 146%
fat: 154.35g
|
protein: 82.80g
|
carbs: 44.56g
- -
Mon 21st: 1979 * 153%
fat: 156.96g
|
protein: 113.20g
|
carbs: 45.08g
- -
Sun 20th: 1835 * 142%
fat: 152.07g
|
protein: 85.51g
|
carbs: 33.91g
- -
Sat 19th: 2165 * 167%
fat: 200.01g
|
protein: 65.08g
|
carbs: 26.07g
- -
Fri 18th: 4025 * 311%
fat: 229.13g
|
protein: 159.49g
|
carbs: 269.51g
- -
Thu 17th: 19419 1498%
fat: 1296.76g
|
protein: 1791.98g
|
carbs: 25.13g
- -
Wed 16th: 1888 * 146%
fat: 163.68g
|
protein: 72.16g
|
carbs: 28.00g
- -
Tue 15th: 2113 * 163%
fat: 183.04g
|
protein: 85.54g
|
carbs: 41.50g
- -
Mon 14th: 1996 * 154%
fat: 162.31g
|
protein: 115.01g
|
carbs: 35.39g
- -
Sun 13th: 2382 * 184%
fat: 201.99g
|
protein: 123.58g
|
carbs: 37.75g
- -
Sat 12th: 1932 * 149%
fat: 177.87g
|
protein: 71.04g
|
carbs: 31.98g
- -
Fri 11th: 1853 * 143%
fat: 160.38g
|
protein: 88.42g
|
carbs: 28.80g
- -
Thu 10th: 2245 173%
fat: 194.15g
|
protein: 121.93g
|
carbs: 22.20g
- -

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