Joined July 2017
Weight History

Start Weight
306.4 lb
Lost so far: 91.1 lb

Current Weight
215.4 lb
Performance: losing 12.3 lb a week

Goal Weight
165.3 lb
Still to go: 50.0 lb
Single mother with two grown children, been a yo-yo dieter my whole life. Peaked my weight at 139 kilo in November 2016! Was introduced to LCHF in July 2017, and started a lifestyle change 27/7/2017. Switched to a more traditional form of keto in Feb 2018, practice IF daily 20-24 hours depending on my work shift. Also try to incorporate a longer fast every couple of months.

SW: 125
CW: 97.7 (16/2/18)
GW: 75

mishell1968's Weight History

mishell1968's Latest Member Challenges

  The Whole30 Challenge
status: In Progress
currently: Week 5 of 5
end date: Monday 26 Mar 18
view progress


Online now Fritzy 22
last weighin: losing 0.7 lb a week Down
last weighin: losing 1.2 lb a week Down
only visible to followers
last weighin: losing 0.4 lb a week Down

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mishell1968's journal

11 March 2018

Trying to up my fats a bit, been on a bit of a stall on the scales. Yes, yes, yes...I should ditch the damn scales I know! The body is shrinking, but ...

08 March 2018

Flew to Sydney on the weekend, last time I was on a flight my arse filled the seat, my things were overflowing, and the seatbelt was a maximum strain - ...

mishell1968's Recent Food & Exercise

mishell1968's Groups

The Ketogenic Diet Group
A group for Ketogenic diet begginers and Pros! Come lose weight with us!

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

mishell1968's Recent Activity

mishell1968's Own Activity

mishell1968 supported Christmastee's Journal Entry.
mishell1968 supported JackieSpahr's Journal Entry.
mishell1968 supported marshakanady's Journal Entry.
mishell1968 recorded a Journal Entry.


JackieSpahr is following 2019Willbelit.

Other Member Diet Recent Activity

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