| June 2012 |
| Thu 28th: |
295 *
|
15%
|
fat: 8.78g |
| |
protein: 13.34g |
| |
carbs: 42.93g |
|
-
|
-
|
| Wed 27th: |
872 *
|
44%
|
fat: 17.32g |
| |
protein: 78.80g |
| |
carbs: 101.58g |
|
-
|
-
|
| Tue 26th: |
1409 *
|
70%
|
fat: 52.01g |
| |
protein: 49.73g |
| |
carbs: 194.05g |
|
-
|
-
|
| Mon 25th: |
1899 *
|
95%
|
fat: 52.14g |
| |
protein: 98.98g |
| |
carbs: 253.81g |
|
-
|
-
|
| Fri 22nd: |
1418 *
|
71%
|
fat: 48.61g |
| |
protein: 81.77g |
| |
carbs: 167.39g |
|
-
|
-
|
| Tue 19th: |
1816 *
|
91%
|
fat: 56.22g |
| |
protein: 99.36g |
| |
carbs: 230.74g |
|
-
|
-
|
| Mon 18th: |
1505 *
|
75%
|
fat: 49.14g |
| |
protein: 67.40g |
| |
carbs: 205.26g |
|
2190*
|
 685
|
| Sat 16th: |
1075 *
|
54%
|
fat: 63.50g |
| |
protein: 55.50g |
| |
carbs: 71.50g |
|
-
|
-
|
| Fri 15th: |
1502 *
|
75%
|
fat: 64.44g |
| |
protein: 92.26g |
| |
carbs: 140.21g |
|
2190*
|
688
|
| Thu 14th: |
1503 *
|
75%
|
fat: 58.00g |
| |
protein: 100.77g |
| |
carbs: 150.83g |
|
2247*
|
744
|
| Wed 13th: |
1533 *
|
77%
|
fat: 42.53g |
| |
protein: 82.29g |
| |
carbs: 209.34g |
|
2017*
|
484
|
| Tue 12th: |
1442 *
|
72%
|
fat: 42.84g |
| |
protein: 85.63g |
| |
carbs: 170.37g |
|
2560*
|
1118
|
| Mon 11th: |
1232 *
|
62%
|
fat: 40.93g |
| |
protein: 80.46g |
| |
carbs: 133.12g |
|
2668*
|
1436
|
| Wed 6th: |
716 *
|
36%
|
fat: 25.36g |
| |
protein: 14.92g |
| |
carbs: 119.67g |
|
2286*
|
1570
|
| Tue 5th: |
1000 *
|
50%
|
fat: 20.49g |
| |
protein: 91.57g |
| |
carbs: 123.57g |
|
2308*
|
1308
|
| Mon 4th: |
1410 *
|
70%
|
fat: 46.88g |
| |
protein: 87.47g |
| |
carbs: 172.80g |
|
2629*
|
1219
|
| May 2012 |
| Thu 24th: |
1083 *
|
54%
|
fat: 23.40g |
| |
protein: 73.73g |
| |
carbs: 149.23g |
|
-
|
-
|
| Wed 23rd: |
1599 *
|
80%
|
fat: 31.24g |
| |
protein: 126.54g |
| |
carbs: 201.97g |
|
2286*
|
687
|
| Tue 22nd: |
1669 *
|
83%
|
fat: 30.89g |
| |
protein: 82.55g |
| |
carbs: 265.62g |
|
1987*
|
318
|
| Mon 21st: |
1155 *
|
58%
|
fat: 21.44g |
| |
protein: 54.73g |
| |
carbs: 192.23g |
|
2386*
|
1231
|
