| November 2014 |
| Wed 19th: |
1895
|
68%
|
fat: 98.84g |
| |
protein: 125.55g |
| |
carbs: 112.40g |
|
-
|
-
|
| Tue 18th: |
1910 *
|
68%
|
fat: 85.31g |
| |
protein: 128.90g |
| |
carbs: 167.01g |
|
-
|
-
|
| September 2014 |
| Fri 12th: |
1413 *
|
50%
|
fat: 73.03g |
| |
protein: 92.33g |
| |
carbs: 100.53g |
|
-
|
-
|
| Thu 11th: |
2194 *
|
78%
|
fat: 78.57g |
| |
protein: 155.27g |
| |
carbs: 210.39g |
|
-
|
-
|
| Wed 10th: |
1933 *
|
69%
|
fat: 61.11g |
| |
protein: 154.94g |
| |
carbs: 182.35g |
|
-
|
-
|
| Tue 9th: |
2368 *
|
85%
|
fat: 107.95g |
| |
protein: 171.23g |
| |
carbs: 166.09g |
|
-
|
-
|
| Sun 7th: |
779 *
|
28%
|
fat: 32.31g |
| |
protein: 73.98g |
| |
carbs: 52.83g |
|
-
|
-
|
| Sat 6th: |
2229 *
|
80%
|
fat: 94.68g |
| |
protein: 171.56g |
| |
carbs: 195.58g |
|
-
|
-
|
| August 2014 |
| Fri 22nd: |
338 *
|
12%
|
fat: 12.45g |
| |
protein: 14.50g |
| |
carbs: 44.62g |
|
-
|
-
|
| Thu 21st: |
2663 *
|
95%
|
fat: 129.53g |
| |
protein: 157.22g |
| |
carbs: 217.35g |
|
-
|
-
|
| Wed 20th: |
2047 *
|
73%
|
fat: 93.24g |
| |
protein: 130.23g |
| |
carbs: 164.35g |
|
-
|
-
|
| Tue 19th: |
2208 *
|
79%
|
fat: 80.95g |
| |
protein: 161.64g |
| |
carbs: 199.60g |
|
-
|
-
|
| Mon 18th: |
3120 *
|
111%
|
fat: 93.83g |
| |
protein: 184.57g |
| |
carbs: 382.95g |
|
-
|
-
|
| Sun 17th: |
1921 *
|
69%
|
fat: 87.73g |
| |
protein: 154.35g |
| |
carbs: 98.79g |
|
-
|
-
|
| Sat 16th: |
2448 *
|
87%
|
fat: 90.08g |
| |
protein: 125.59g |
| |
carbs: 218.48g |
|
-
|
-
|
| Fri 15th: |
2105 *
|
75%
|
fat: 67.18g |
| |
protein: 156.08g |
| |
carbs: 221.08g |
|
-
|
-
|
| Thu 14th: |
1951 *
|
70%
|
fat: 57.21g |
| |
protein: 183.87g |
| |
carbs: 184.09g |
|
-
|
-
|
| Wed 13th: |
2537 *
|
91%
|
fat: 96.42g |
| |
protein: 160.40g |
| |
carbs: 258.59g |
|
-
|
-
|
| Tue 12th: |
1917 *
|
68%
|
fat: 93.53g |
| |
protein: 164.98g |
| |
carbs: 94.13g |
|
-
|
-
|
| Mon 11th: |
1629 *
|
58%
|
fat: 81.12g |
| |
protein: 131.03g |
| |
carbs: 99.47g |
|
-
|
-
|
