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keithkwan
keithkwan
Joined May 2010
Posts
46
Following
2
Followers
2
Weight History
Start Weight
195.0 lb
Lost so far:
2.0 lb
Current Weight
193.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
190.0 lb
Still to go:
3.0 lb
Follow
keithkwan's Weight History
view keithkwan's complete history
Following
Weskwan
last weighin:
gaining 1.2 lb a week
Booey919
last weighin:
losing 1.2 lb a week
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keithkwan's Recent Food & Exercise
1 serving A&W A&W Ten
1 serving Cub Foods Frozen Green Peas
1 1/2
small
Lamb Chop
Weight Training (moderate)
Conditioning exercise (health club)
Desk Work
view diet calendar