Start Weight:(13 Apr 10) 195.0 lb
Current Weight:(18 Nov 14) 193.0 lb
Goal Weight:190.0 lb
following: Keith's fat loss
performance: losing 0.2 lb a week

FatSecret member since: 10 May 10

keithkwan's Weight History

keithkwan's Buddies

last weighin: gaining 1.2 lb a week Up
last weighin: losing 1.2 lb a week Down
keithkwan has 2 buddies

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keithkwan's Recent Food & Exercise

keithkwan's Recent Activity

keithkwan's Own Activity

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
cheleletourneau updated their Food Diary.
Avid_eva recorded a Journal Entry and a Weigh In at 137.0 lb.
vitamanollie replied to their post - THE SKINNY ON FAT LOSS.
ptburns recorded a Weigh In at 175.0 lb.
warrenwinter commented on their Journal Entry.
LBFHJ recorded a Journal Entry and a Weigh In at 175.0 lb.
Mistybenner commented on Copperlog's Journal Entry.