| August 2017 |
| Thu 31st: |
454 *
|
27%
|
fat: 16.58g |
| |
protein: 14.64g |
| |
carbs: 65.85g |
|
-
|
-
|
| Wed 30th: |
791 *
|
47%
|
fat: 31.28g |
| |
protein: 32.51g |
| |
carbs: 95.46g |
|
-
|
-
|
| Tue 29th: |
1392 *
|
82%
|
fat: 60.26g |
| |
protein: 61.01g |
| |
carbs: 152.51g |
|
-
|
-
|
| Mon 28th: |
314 *
|
18%
|
fat: 8.00g |
| |
protein: 13.27g |
| |
carbs: 47.11g |
|
-
|
-
|
| Fri 25th: |
256 *
|
15%
|
fat: 14.23g |
| |
protein: 11.92g |
| |
carbs: 20.51g |
|
-
|
-
|
| Thu 24th: |
206 *
|
12%
|
fat: 5.51g |
| |
protein: 22.87g |
| |
carbs: 15.54g |
|
-
|
-
|
| Wed 23rd: |
565 *
|
33%
|
fat: 28.37g |
| |
protein: 29.97g |
| |
carbs: 45.35g |
|
-
|
-
|
| Tue 22nd: |
590 *
|
35%
|
fat: 25.92g |
| |
protein: 36.29g |
| |
carbs: 51.62g |
|
-
|
-
|
| Mon 21st: |
382 *
|
22%
|
fat: 7.56g |
| |
protein: 26.04g |
| |
carbs: 54.08g |
|
-
|
-
|
| Sun 20th: |
696 *
|
41%
|
fat: 17.62g |
| |
protein: 30.63g |
| |
carbs: 111.82g |
|
-
|
-
|
| Sat 19th: |
1410 *
|
83%
|
fat: 43.23g |
| |
protein: 58.37g |
| |
carbs: 193.39g |
|
-
|
-
|
| Fri 18th: |
502 *
|
30%
|
fat: 21.29g |
| |
protein: 33.15g |
| |
carbs: 47.51g |
|
-
|
-
|
| Thu 17th: |
595 *
|
35%
|
fat: 20.69g |
| |
protein: 30.96g |
| |
carbs: 75.83g |
|
-
|
-
|
| Wed 16th: |
615 *
|
36%
|
fat: 13.52g |
| |
protein: 38.63g |
| |
carbs: 84.95g |
|
-
|
-
|
| Tue 15th: |
1083 *
|
64%
|
fat: 38.67g |
| |
protein: 29.56g |
| |
carbs: 156.21g |
|
-
|
-
|
| Mon 14th: |
607 *
|
36%
|
fat: 25.40g |
| |
protein: 35.75g |
| |
carbs: 56.56g |
|
-
|
-
|
| Sun 13th: |
749 *
|
44%
|
fat: 28.92g |
| |
protein: 40.31g |
| |
carbs: 83.48g |
|
-
|
-
|
| Sat 12th: |
600 *
|
35%
|
fat: 24.00g |
| |
protein: 28.30g |
| |
carbs: 66.50g |
|
-
|
-
|
| Fri 11th: |
202 *
|
12%
|
fat: 2.02g |
| |
protein: 8.93g |
| |
carbs: 37.23g |
|
-
|
-
|
| Thu 10th: |
125 *
|
7%
|
fat: 0.51g |
| |
protein: 2.66g |
| |
carbs: 30.20g |
|
-
|
-
|
