| September 2013 |
| Tue 10th: |
340 *
|
19%
|
fat: 7.00g |
| |
protein: 16.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| June 2013 |
| Tue 18th: |
1298
|
72%
|
fat: 62.61g |
| |
protein: 127.41g |
| |
carbs: 65.03g |
|
3813*
|
 2515
|
| Mon 17th: |
294
|
16%
|
fat: 4.73g |
| |
protein: 28.01g |
| |
carbs: 39.34g |
|
3282*
|
2988
|
| Sun 16th: |
3000 *
|
167%
|
fat: 77.53g |
| |
protein: 134.40g |
| |
carbs: 452.89g |
|
3347*
|
347
|
| August 2012 |
| Thu 9th: |
222 *
|
12%
|
fat: 4.09g |
| |
protein: 33.92g |
| |
carbs: 16.34g |
|
-
|
-
|
| Wed 8th: |
222 *
|
12%
|
fat: 4.09g |
| |
protein: 33.94g |
| |
carbs: 16.41g |
|
-
|
-
|
| Tue 7th: |
322 *
|
18%
|
fat: 6.20g |
| |
protein: 58.73g |
| |
carbs: 9.80g |
|
-
|
-
|
| Mon 6th: |
330 *
|
18%
|
fat: 5.73g |
| |
protein: 54.91g |
| |
carbs: 16.78g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
1134
|
63%
|
fat: 61.12g |
| |
protein: 105.40g |
| |
carbs: 41.27g |
|
-
|
-
|
| June 2012 |
| Wed 20th: |
979 *
|
54%
|
fat: 44.76g |
| |
protein: 82.06g |
| |
carbs: 77.48g |
|
-
|
-
|
| Tue 19th: |
313 *
|
17%
|
fat: 2.56g |
| |
protein: 25.43g |
| |
carbs: 55.76g |
|
-
|
-
|
| Mon 18th: |
1305 *
|
72%
|
fat: 103.92g |
| |
protein: 51.32g |
| |
carbs: 52.33g |
|
-
|
-
|
| Sun 17th: |
1463 *
|
81%
|
fat: 79.90g |
| |
protein: 139.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Fri 15th: |
1635
|
91%
|
fat: 121.51g |
| |
protein: 101.06g |
| |
carbs: 69.58g |
|
-
|
-
|
| Thu 14th: |
1311 *
|
73%
|
fat: 103.49g |
| |
protein: 105.60g |
| |
carbs: 20.91g |
|
-
|
-
|
| Wed 13th: |
827 *
|
46%
|
fat: 55.81g |
| |
protein: 58.59g |
| |
carbs: 17.68g |
|
-
|
-
|
| Tue 12th: |
1280 *
|
71%
|
fat: 83.64g |
| |
protein: 64.67g |
| |
carbs: 66.56g |
|
-
|
-
|
| Mon 11th: |
1470
|
82%
|
fat: 87.00g |
| |
protein: 81.00g |
| |
carbs: 86.50g |
|
-
|
-
|
| March 2012 |
| Fri 16th: |
383 *
|
21%
|
fat: 27.91g |
| |
protein: 26.26g |
| |
carbs: 8.11g |
|
-
|
-
|
| Thu 15th: |
1392 *
|
77%
|
fat: 90.99g |
| |
protein: 111.10g |
| |
carbs: 29.30g |
|
3194
|
1802
|
