| August 2022 |
| Mon 22nd: |
688 *
|
69%
|
fat: 53.77g |
| |
protein: 30.69g |
| |
carbs: 24.87g |
|
-
|
-
|
| Tue 16th: |
77 *
|
8%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| July 2022 |
| Tue 26th: |
385 *
|
38%
|
fat: 25.78g |
| |
protein: 26.63g |
| |
carbs: 10.18g |
|
-
|
-
|
| April 2022 |
| Fri 8th: |
45 *
|
4%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| March 2022 |
| Tue 29th: |
488 *
|
49%
|
fat: 35.46g |
| |
protein: 24.86g |
| |
carbs: 17.69g |
|
-
|
-
|
| Mon 28th: |
660 *
|
66%
|
fat: 9.88g |
| |
protein: 62.62g |
| |
carbs: 82.37g |
|
-
|
-
|
| Sun 27th: |
1537 *
|
154%
|
fat: 81.85g |
| |
protein: 49.37g |
| |
carbs: 157.53g |
|
-
|
-
|
| Fri 25th: |
500 *
|
50%
|
fat: 21.24g |
| |
protein: 31.36g |
| |
carbs: 50.06g |
|
-
|
-
|
| Wed 23rd: |
652 *
|
65%
|
fat: 27.67g |
| |
protein: 54.80g |
| |
carbs: 51.71g |
|
2325*
|
 1673
|
| March 2013 |
| Sun 10th: |
295 *
|
30%
|
fat: 6.00g |
| |
protein: 37.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 8th: |
195 *
|
20%
|
fat: 2.74g |
| |
protein: 23.83g |
| |
carbs: 22.28g |
|
-
|
-
|
| Sun 3rd: |
701 *
|
70%
|
fat: 39.42g |
| |
protein: 51.36g |
| |
carbs: 41.39g |
|
-
|
-
|
| Sat 2nd: |
1405 *
|
140%
|
fat: 52.40g |
| |
protein: 109.49g |
| |
carbs: 135.03g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
329 *
|
19%
|
fat: 17.23g |
| |
protein: 24.45g |
| |
carbs: 18.80g |
|
-
|
-
|
| Fri 29th: |
1356 *
|
80%
|
fat: 78.89g |
| |
protein: 116.19g |
| |
carbs: 41.59g |
|
-
|
-
|
| Thu 28th: |
397 *
|
23%
|
fat: 10.17g |
| |
protein: 28.02g |
| |
carbs: 48.43g |
|
-
|
-
|
| February 2012 |
| Fri 10th: |
562 *
|
33%
|
fat: 5.86g |
| |
protein: 10.41g |
| |
carbs: 127.63g |
|
-
|
-
|
| Thu 9th: |
1113 *
|
65%
|
fat: 23.01g |
| |
protein: 60.86g |
| |
carbs: 178.20g |
|
1941*
|
828
|
| Wed 8th: |
942 *
|
55%
|
fat: 23.54g |
| |
protein: 50.27g |
| |
carbs: 140.40g |
|
1941*
|
999
|
| Tue 7th: |
1060 *
|
62%
|
fat: 43.03g |
| |
protein: 59.78g |
| |
carbs: 115.26g |
|
1888*
|
828
|
