| August 2018 |
| Thu 16th: |
367 *
|
15%
|
fat: 16.52g |
| |
protein: 18.52g |
| |
carbs: 34.90g |
|
200*
|
 167
|
| August 2017 |
| Mon 28th: |
93 *
|
4%
|
fat: 7.33g |
| |
protein: 6.48g |
| |
carbs: 0.42g |
|
-
|
-
|
| Sat 26th: |
388 *
|
16%
|
fat: 8.35g |
| |
protein: 14.79g |
| |
carbs: 75.56g |
|
-
|
-
|
| July 2017 |
| Tue 25th: |
945 *
|
39%
|
fat: 7.50g |
| |
protein: 86.41g |
| |
carbs: 139.06g |
|
-
|
-
|
| Mon 24th: |
1080 *
|
45%
|
fat: 41.32g |
| |
protein: 63.35g |
| |
carbs: 113.06g |
|
-
|
-
|
| Sun 23rd: |
407 *
|
17%
|
fat: 15.88g |
| |
protein: 24.30g |
| |
carbs: 41.43g |
|
-
|
-
|
| Sat 22nd: |
1160 *
|
48%
|
fat: 60.32g |
| |
protein: 68.15g |
| |
carbs: 91.20g |
|
-
|
-
|
| Fri 21st: |
1006 *
|
42%
|
fat: 46.83g |
| |
protein: 65.76g |
| |
carbs: 94.64g |
|
-
|
-
|
| Thu 20th: |
2141 *
|
89%
|
fat: 83.46g |
| |
protein: 107.95g |
| |
carbs: 255.51g |
|
-
|
-
|
| Wed 19th: |
966 *
|
40%
|
fat: 18.71g |
| |
protein: 103.83g |
| |
carbs: 100.32g |
|
-
|
-
|
| Tue 18th: |
762 *
|
32%
|
fat: 10.09g |
| |
protein: 77.51g |
| |
carbs: 91.46g |
|
-
|
-
|
| Mon 17th: |
823 *
|
34%
|
fat: 27.41g |
| |
protein: 72.17g |
| |
carbs: 80.12g |
|
-
|
-
|
| Sun 16th: |
549 *
|
23%
|
fat: 14.26g |
| |
protein: 45.45g |
| |
carbs: 65.85g |
|
-
|
-
|
| Sat 15th: |
1481 *
|
62%
|
fat: 30.24g |
| |
protein: 108.44g |
| |
carbs: 194.48g |
|
-
|
-
|
| Fri 14th: |
1410 *
|
59%
|
fat: 30.92g |
| |
protein: 140.18g |
| |
carbs: 131.99g |
|
-
|
-
|
| Thu 13th: |
997 *
|
42%
|
fat: 29.89g |
| |
protein: 31.47g |
| |
carbs: 153.40g |
|
3063*
|
 2066
|
| Wed 12th: |
1472 *
|
61%
|
fat: 52.31g |
| |
protein: 94.05g |
| |
carbs: 163.47g |
|
-
|
-
|
| Tue 11th: |
1723 *
|
72%
|
fat: 60.31g |
| |
protein: 61.54g |
| |
carbs: 237.97g |
|
2981*
|
1258
|
| Mon 10th: |
1130 *
|
47%
|
fat: 24.72g |
| |
protein: 46.46g |
| |
carbs: 183.17g |
|
-
|
-
|
| Sun 9th: |
1593 *
|
66%
|
fat: 55.36g |
| |
protein: 104.66g |
| |
carbs: 172.87g |
|
2312*
|
719
|
