Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
heriantoboy
heriantoboy
Joined July 2017
Posts
17
Following
1
Followers
4
Weight History
Start Weight
209.4 lb
Lost so far:
0 lb
Current Weight
209.4 lb
Performance:
gaining 0.4 lb a week
Goal Weight
187.4 lb
Still to go:
22.0 lb
Follow
heriantoboy's Weight History
view heriantoboy's complete history
Following
Zelfaretta
last weighin:
losing 0.2 lb a week
Other Related Links
Members
Members
Forums
heriantoboy's Recent Food & Exercise
1 cup Nasi Goreng tanpa Daging
1
mug
Kopi
1
medium slice
Daging Babi Segar
Walking (slow) - 2/mph
Motorbike Riding
Running (jogging) - 5/mph
view diet calendar