May 2015 |
Sat 23rd: |
250 *
|
10%
|
fat: 9.00g |
| |
protein: 14.00g |
| |
carbs: 28.00g |
|
-
|
-
|
Wed 20th: |
429 *
|
16%
|
fat: 6.96g |
| |
protein: 52.02g |
| |
carbs: 40.67g |
|
2351*
|
1922
|
Tue 19th: |
1602 *
|
62%
|
fat: 59.04g |
| |
protein: 122.46g |
| |
carbs: 150.73g |
|
2162*
|
560
|
Mon 18th: |
1537 *
|
59%
|
fat: 48.85g |
| |
protein: 58.68g |
| |
carbs: 232.45g |
|
-
|
-
|
December 2014 |
Sat 20th: |
310 *
|
12%
|
fat: 3.00g |
| |
protein: 50.00g |
| |
carbs: 17.00g |
|
-
|
-
|
Mon 15th: |
670 *
|
26%
|
fat: 16.00g |
| |
protein: 62.00g |
| |
carbs: 78.00g |
|
2679*
|
2009
|
Sat 13th: |
654 *
|
25%
|
fat: 10.48g |
| |
protein: 34.82g |
| |
carbs: 106.00g |
|
-
|
-
|
Thu 11th: |
482 *
|
19%
|
fat: 9.23g |
| |
protein: 40.36g |
| |
carbs: 70.06g |
|
-
|
-
|
Tue 9th: |
780 *
|
30%
|
fat: 11.99g |
| |
protein: 71.73g |
| |
carbs: 102.60g |
|
2727
|
1947
|
Sun 7th: |
310 *
|
12%
|
fat: 4.00g |
| |
protein: 50.00g |
| |
carbs: 17.00g |
|
-
|
-
|
Fri 5th: |
794 *
|
31%
|
fat: 10.41g |
| |
protein: 91.41g |
| |
carbs: 90.99g |
|
2304*
|
1510
|
Thu 4th: |
1638 *
|
63%
|
fat: 42.82g |
| |
protein: 115.48g |
| |
carbs: 203.17g |
|
2183*
|
545
|
Wed 3rd: |
1330 *
|
51%
|
fat: 25.31g |
| |
protein: 133.47g |
| |
carbs: 151.44g |
|
2314*
|
984
|
Tue 2nd: |
3765 *
|
145%
|
fat: 166.07g |
| |
protein: 157.95g |
| |
carbs: 442.10g |
|
2140*
|
1625
|
Mon 1st: |
1870 *
|
72%
|
fat: 81.25g |
| |
protein: 53.06g |
| |
carbs: 233.06g |
|
-
|
-
|
November 2014 |
Sun 30th: |
852 *
|
33%
|
fat: 18.33g |
| |
protein: 80.76g |
| |
carbs: 93.06g |
|
2120*
|
1268
|
Sat 29th: |
1504 *
|
58%
|
fat: 30.65g |
| |
protein: 155.78g |
| |
carbs: 163.92g |
|
2231*
|
727
|
Tue 25th: |
691 *
|
27%
|
fat: 16.36g |
| |
protein: 74.20g |
| |
carbs: 62.82g |
|
2222*
|
1531
|
Mon 24th: |
296 *
|
11%
|
fat: 6.71g |
| |
protein: 27.18g |
| |
carbs: 30.06g |
|
-
|
-
|
Sat 22nd: |
2099 *
|
81%
|
fat: 65.50g |
| |
protein: 193.58g |
| |
carbs: 188.18g |
|
2445*
|
346
|