Mckism - Member

Mckism

Joined January 2012

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Weight History

Start Weight

174.2 lb

Lost so far: 15.8 lb

Current Weight

190.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

146.0 lb

Still to go: 44.0 lb

Mckism's Weight History

	1 serving Kashi Roasted Vegetable Thin Crust Pizza
	1 cup halves Strawberries
	1 serving Blue Diamond Almond Breeze Original
	Calisthenics (heavy, e.g. pushups)
	Running (jogging) - 5/mph
	Kickboxing

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.