GatorHiker's Diet Calendar - September 2017


Daily Average:   Exercise: 2561kcal   Food: 1488kcal (Fat: 80.99g, Protein: 74.53g, Carbs: 129.76g)
Monthly Total: Exercise: 2561kcal   Food: 20825kcal (Fat: 1133.84g, Protein: 1043.38g, Carbs: 1816.69g)

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14 15 16
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Net -1200
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Daily Average Calorie Info

53%
of RDI*
(1488 calories)
53% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (47%)
 
Protein (19%)
* Based on GatorHiker's RDI of 2800 calories (04 Jan 15)