| January 2019 |
| Fri 25th: |
281 *
|
12%
|
fat: 15.51g |
| |
protein: 14.07g |
| |
carbs: 23.64g |
|
-
|
-
|
| August 2017 |
| Fri 18th: |
1280 *
|
56%
|
fat: 68.25g |
| |
protein: 105.76g |
| |
carbs: 52.25g |
|
3162*
|
 1882
|
| Thu 3rd: |
1322 *
|
57%
|
fat: 79.25g |
| |
protein: 125.62g |
| |
carbs: 18.57g |
|
2267*
|
945
|
| July 2017 |
| Thu 20th: |
34 *
|
1%
|
fat: 0.79g |
| |
protein: 1.74g |
| |
carbs: 4.50g |
|
2267*
|
2233
|
| Wed 19th: |
68 *
|
3%
|
fat: 1.58g |
| |
protein: 3.48g |
| |
carbs: 9.00g |
|
2279*
|
2211
|
| Tue 18th: |
301 *
|
13%
|
fat: 17.02g |
| |
protein: 26.48g |
| |
carbs: 7.87g |
|
3063*
|
2762
|
| Mon 17th: |
358 *
|
16%
|
fat: 23.58g |
| |
protein: 25.48g |
| |
carbs: 12.80g |
|
3079*
|
2721
|
| Sun 16th: |
1069 *
|
46%
|
fat: 48.08g |
| |
protein: 128.27g |
| |
carbs: 26.86g |
|
2291*
|
1222
|
| Sat 15th: |
117 *
|
5%
|
fat: 3.88g |
| |
protein: 12.05g |
| |
carbs: 6.56g |
|
2291*
|
2174
|
| Fri 14th: |
582 *
|
25%
|
fat: 10.49g |
| |
protein: 85.55g |
| |
carbs: 34.64g |
|
3079*
|
2497
|
| Thu 13th: |
85 *
|
4%
|
fat: 1.97g |
| |
protein: 4.36g |
| |
carbs: 11.25g |
|
3079*
|
2994
|
| Wed 12th: |
584 *
|
25%
|
fat: 31.64g |
| |
protein: 47.42g |
| |
carbs: 24.73g |
|
3102*
|
2518
|
| Tue 11th: |
749 *
|
33%
|
fat: 42.04g |
| |
protein: 53.50g |
| |
carbs: 38.49g |
|
3102*
|
2353
|
| Mon 10th: |
891 *
|
39%
|
fat: 50.13g |
| |
protein: 61.34g |
| |
carbs: 49.13g |
|
2804*
|
1913
|
| Sun 9th: |
953 *
|
41%
|
fat: 58.01g |
| |
protein: 96.63g |
| |
carbs: 5.58g |
|
2506*
|
1553
|
| Sat 8th: |
1294 *
|
56%
|
fat: 75.84g |
| |
protein: 138.19g |
| |
carbs: 4.50g |
|
2555*
|
1261
|
| Fri 7th: |
57 *
|
2%
|
fat: 1.33g |
| |
protein: 2.93g |
| |
carbs: 7.56g |
|
2893*
|
2836
|
| Thu 6th: |
629 *
|
27%
|
fat: 37.87g |
| |
protein: 50.56g |
| |
carbs: 17.17g |
|
2656*
|
2027
|
| Wed 5th: |
1419 *
|
62%
|
fat: 79.06g |
| |
protein: 116.49g |
| |
carbs: 57.25g |
|
3087*
|
1668
|
| Tue 4th: |
1866 *
|
81%
|
fat: 125.05g |
| |
protein: 122.81g |
| |
carbs: 61.58g |
|
2808*
|
942
|
