| November 2011 |
| Tue 29th: |
890 *
|
52%
|
fat: 42.29g |
| |
protein: 24.91g |
| |
carbs: 104.53g |
|
-
|
-
|
| Mon 28th: |
2240
|
132%
|
fat: 46.11g |
| |
protein: 48.33g |
| |
carbs: 188.29g |
|
-
|
-
|
| Mon 14th: |
1052 *
|
62%
|
fat: 16.68g |
| |
protein: 90.53g |
| |
carbs: 144.10g |
|
-
|
-
|
| Thu 10th: |
1000 *
|
59%
|
fat: 58.00g |
| |
protein: 28.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Wed 9th: |
3362
|
198%
|
fat: 200.60g |
| |
protein: 120.76g |
| |
carbs: 281.42g |
|
2558*
|
 804
|
| Tue 8th: |
1220
|
72%
|
fat: 44.00g |
| |
protein: 44.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Mon 7th: |
902 *
|
53%
|
fat: 13.18g |
| |
protein: 52.53g |
| |
carbs: 141.10g |
|
-
|
-
|
| October 2011 |
| Wed 19th: |
490 *
|
29%
|
fat: 7.35g |
| |
protein: 41.50g |
| |
carbs: 63.76g |
|
-
|
-
|
| Tue 18th: |
963 *
|
57%
|
fat: 24.58g |
| |
protein: 67.44g |
| |
carbs: 129.13g |
|
-
|
-
|
| Mon 17th: |
811 *
|
48%
|
fat: 15.11g |
| |
protein: 43.49g |
| |
carbs: 127.14g |
|
-
|
-
|
| Wed 12th: |
1346 *
|
79%
|
fat: 34.84g |
| |
protein: 69.36g |
| |
carbs: 187.85g |
|
-
|
-
|
| Tue 11th: |
2084
|
123%
|
fat: 36.40g |
| |
protein: 85.03g |
| |
carbs: 245.02g |
|
-
|
-
|
| Thu 6th: |
720 *
|
42%
|
fat: 11.00g |
| |
protein: 32.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Wed 5th: |
756 *
|
44%
|
fat: 18.00g |
| |
protein: 38.19g |
| |
carbs: 117.36g |
|
-
|
-
|
| Tue 4th: |
1894
|
111%
|
fat: 63.08g |
| |
protein: 105.87g |
| |
carbs: 208.57g |
|
2461
|
 567
|
| Mon 3rd: |
1943
|
114%
|
fat: 69.68g |
| |
protein: 70.93g |
| |
carbs: 175.23g |
|
2210
|
267
|
| September 2011 |
| Fri 30th: |
993 *
|
58%
|
fat: 31.35g |
| |
protein: 42.90g |
| |
carbs: 133.56g |
|
-
|
-
|
| Thu 29th: |
1227
|
72%
|
fat: 40.42g |
| |
protein: 69.17g |
| |
carbs: 162.68g |
|
2515
|
1288
|
| Wed 28th: |
1133
|
67%
|
fat: 43.62g |
| |
protein: 53.45g |
| |
carbs: 141.04g |
|
-
|
-
|
| Tue 27th: |
1492
|
88%
|
fat: 70.64g |
| |
protein: 79.07g |
| |
carbs: 140.93g |
|
-
|
-
|
