icantquit29's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Tue 11th: 130 * -
fat: 1.51g
|
protein: 3.04g
|
carbs: 27.01g
- -
Mon 10th: 1236 * -
fat: 33.39g
|
protein: 58.82g
|
carbs: 168.64g
2377*  1141
Sat 8th: 919 * -
fat: 29.16g
|
protein: 62.82g
|
carbs: 98.61g
2461  1542
Fri 7th: 891 * -
fat: 27.97g
|
protein: 42.20g
|
carbs: 117.85g
2063*  1172
Thu 6th: 1515 -
fat: 50.60g
|
protein: 96.58g
|
carbs: 164.94g
3214  1699
Wed 5th: 1063 -
fat: 49.49g
|
protein: 60.57g
|
carbs: 102.48g
3575  2512
April 2010
Thu 29th: 594 * -
fat: 17.21g
|
protein: 28.90g
|
carbs: 79.58g
- -
Thu 22nd: 669 * -
fat: 20.41g
|
protein: 20.42g
|
carbs: 104.60g
- -
Wed 21st: 669 -
fat: 20.41g
|
protein: 20.42g
|
carbs: 104.60g
2929  2260

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