| April 2021 |
| Sat 3rd: |
1194 *
|
77%
|
fat: 41.70g |
| |
protein: 83.77g |
| |
carbs: 115.52g |
|
-
|
-
|
| Fri 2nd: |
1306 *
|
84%
|
fat: 73.90g |
| |
protein: 67.55g |
| |
carbs: 127.75g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1510 *
|
97%
|
fat: 58.41g |
| |
protein: 86.90g |
| |
carbs: 170.57g |
|
-
|
-
|
| Tue 30th: |
1715 *
|
111%
|
fat: 61.84g |
| |
protein: 81.91g |
| |
carbs: 170.99g |
|
-
|
-
|
| Mon 29th: |
1072 *
|
69%
|
fat: 25.63g |
| |
protein: 53.39g |
| |
carbs: 164.20g |
|
-
|
-
|
| Fri 26th: |
1052 *
|
68%
|
fat: 47.78g |
| |
protein: 62.21g |
| |
carbs: 76.27g |
|
-
|
-
|
| Wed 24th: |
434 *
|
28%
|
fat: 8.28g |
| |
protein: 10.10g |
| |
carbs: 85.11g |
|
-
|
-
|
| Tue 23rd: |
1515 *
|
98%
|
fat: 65.78g |
| |
protein: 90.00g |
| |
carbs: 146.61g |
|
-
|
-
|
| Mon 22nd: |
1555 *
|
100%
|
fat: 51.89g |
| |
protein: 95.65g |
| |
carbs: 161.13g |
|
-
|
-
|
| Sun 21st: |
1534 *
|
99%
|
fat: 45.32g |
| |
protein: 74.90g |
| |
carbs: 176.33g |
|
-
|
-
|
| Sat 20th: |
1349 *
|
87%
|
fat: 61.69g |
| |
protein: 85.40g |
| |
carbs: 72.35g |
|
-
|
-
|
| Fri 19th: |
1658 *
|
107%
|
fat: 61.94g |
| |
protein: 78.01g |
| |
carbs: 169.89g |
|
-
|
-
|
| Thu 18th: |
1602 *
|
103%
|
fat: 83.25g |
| |
protein: 90.49g |
| |
carbs: 133.55g |
|
-
|
-
|
| Wed 17th: |
931 *
|
60%
|
fat: 45.19g |
| |
protein: 85.82g |
| |
carbs: 48.27g |
|
-
|
-
|
| Tue 16th: |
1469 *
|
95%
|
fat: 76.20g |
| |
protein: 92.86g |
| |
carbs: 111.15g |
|
-
|
-
|
| Mon 15th: |
1210 *
|
72%
|
fat: 34.77g |
| |
protein: 94.88g |
| |
carbs: 134.10g |
|
-
|
-
|
| Sun 14th: |
1425 *
|
84%
|
fat: 44.28g |
| |
protein: 111.46g |
| |
carbs: 147.80g |
|
-
|
-
|
| Sat 13th: |
1147 *
|
68%
|
fat: 47.93g |
| |
protein: 69.00g |
| |
carbs: 121.57g |
|
-
|
-
|
| Fri 12th: |
1377 *
|
81%
|
fat: 67.84g |
| |
protein: 89.13g |
| |
carbs: 111.60g |
|
-
|
-
|
| Thu 11th: |
976 *
|
58%
|
fat: 42.93g |
| |
protein: 71.72g |
| |
carbs: 83.36g |
|
-
|
-
|
