| March 2024 |
| Sun 24th: |
511 *
|
34%
|
fat: 41.73g |
| |
protein: 31.16g |
| |
carbs: 3.31g |
|
-
|
-
|
| Tue 19th: |
599 *
|
40%
|
fat: 40.24g |
| |
protein: 54.44g |
| |
carbs: 4.79g |
|
-
|
-
|
| Fri 1st: |
429 *
|
29%
|
fat: 30.04g |
| |
protein: 36.77g |
| |
carbs: 4.62g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
217 *
|
14%
|
fat: 13.07g |
| |
protein: 24.33g |
| |
carbs: 2.73g |
|
-
|
-
|
| Tue 27th: |
562 *
|
37%
|
fat: 35.95g |
| |
protein: 51.95g |
| |
carbs: 4.22g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
68 *
|
5%
|
fat: 1.80g |
| |
protein: 3.80g |
| |
carbs: 7.00g |
|
-
|
-
|
| Wed 17th: |
342 *
|
23%
|
fat: 27.23g |
| |
protein: 23.71g |
| |
carbs: 0.38g |
|
-
|
-
|
| Tue 16th: |
727 *
|
48%
|
fat: 49.87g |
| |
protein: 62.62g |
| |
carbs: 10.33g |
|
-
|
-
|
| Sun 14th: |
74 *
|
5%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| November 2023 |
| Sat 11th: |
1121 *
|
75%
|
fat: 18.99g |
| |
protein: 33.12g |
| |
carbs: 199.85g |
|
-
|
-
|
| August 2023 |
| Sun 6th: |
1078 *
|
72%
|
fat: 45.09g |
| |
protein: 65.83g |
| |
carbs: 103.29g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
1122 *
|
75%
|
fat: 99.40g |
| |
protein: 48.18g |
| |
carbs: 20.74g |
|
-
|
-
|
| Sat 22nd: |
799 *
|
53%
|
fat: 56.50g |
| |
protein: 72.35g |
| |
carbs: 0.40g |
|
-
|
-
|
| December 2022 |
| Wed 14th: |
1180 *
|
79%
|
fat: 97.45g |
| |
protein: 60.09g |
| |
carbs: 22.60g |
|
-
|
-
|
| November 2022 |
| Sat 26th: |
282 *
|
19%
|
fat: 20.48g |
| |
protein: 12.22g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 25th: |
1128 *
|
75%
|
fat: 84.77g |
| |
protein: 78.48g |
| |
carbs: 7.23g |
|
-
|
-
|
| Thu 24th: |
817 *
|
54%
|
fat: 49.14g |
| |
protein: 72.64g |
| |
carbs: 4.24g |
|
-
|
-
|
| Tue 22nd: |
461 *
|
31%
|
fat: 25.80g |
| |
protein: 50.30g |
| |
carbs: 1.90g |
|
-
|
-
|
| Mon 21st: |
340 *
|
23%
|
fat: 24.00g |
| |
protein: 28.65g |
| |
carbs: 1.12g |
|
-
|
-
|
