stephen.bryan's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 569kcal (Fat: 34.68g, Protein: 42.00g, Carbs: 22.21g)
Monthly Total: Exercise: 0kcal   Food: 1707kcal (Fat: 104.04g, Protein: 125.99g, Carbs: 66.64g)

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Daily Average Calorie Info

38%
of RDI*
(569 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (55%)
 
Protein (30%)
* Based on stephen.bryan's RDI of 1500 calories (03 Jan 20)
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