| February 2013 |
| Tue 5th: |
1347 *
|
79%
|
fat: 59.49g |
| |
protein: 97.19g |
| |
carbs: 118.30g |
|
-
|
-
|
| Mon 4th: |
513 *
|
30%
|
fat: 11.86g |
| |
protein: 38.35g |
| |
carbs: 68.33g |
|
-
|
-
|
| Sun 3rd: |
1238 *
|
73%
|
fat: 61.36g |
| |
protein: 70.08g |
| |
carbs: 105.71g |
|
-
|
-
|
| Sat 2nd: |
1058 *
|
62%
|
fat: 60.95g |
| |
protein: 68.75g |
| |
carbs: 69.25g |
|
2399*
|
 1341
|
| Fri 1st: |
941 *
|
55%
|
fat: 42.22g |
| |
protein: 65.50g |
| |
carbs: 76.42g |
|
4259
|
3318
|
| August 2010 |
| Fri 20th: |
287 *
|
17%
|
fat: 11.61g |
| |
protein: 18.45g |
| |
carbs: 27.69g |
|
2880*
|
2593
|
| Mon 2nd: |
970 *
|
57%
|
fat: 28.43g |
| |
protein: 87.61g |
| |
carbs: 92.61g |
|
-
|
-
|
| Sun 1st: |
527 *
|
31%
|
fat: 12.34g |
| |
protein: 56.40g |
| |
carbs: 44.62g |
|
3503*
|
2976
|
| July 2010 |
| Sat 31st: |
618 *
|
36%
|
fat: 25.44g |
| |
protein: 69.95g |
| |
carbs: 26.80g |
|
3655*
|
3037
|
| Fri 30th: |
248 *
|
15%
|
fat: 10.40g |
| |
protein: 28.00g |
| |
carbs: 12.00g |
|
3129*
|
2881
|
| Thu 1st: |
383 *
|
23%
|
fat: 15.18g |
| |
protein: 48.98g |
| |
carbs: 10.42g |
|
-
|
-
|
| May 2010 |
| Sat 22nd: |
224 *
|
13%
|
fat: 10.01g |
| |
protein: 11.19g |
| |
carbs: 20.62g |
|
2837*
|
2613
|
| Fri 21st: |
819 *
|
48%
|
fat: 33.69g |
| |
protein: 44.63g |
| |
carbs: 86.48g |
|
-
|
-
|
| Wed 12th: |
90 *
|
5%
|
fat: 2.93g |
| |
protein: 6.58g |
| |
carbs: 9.98g |
|
3323*
|
3233
|
| Tue 11th: |
1167
|
69%
|
fat: 46.80g |
| |
protein: 75.23g |
| |
carbs: 117.12g |
|
3677*
|
2510
|
| Mon 10th: |
1804 *
|
106%
|
fat: 87.34g |
| |
protein: 79.42g |
| |
carbs: 166.78g |
|
3741*
|
1937
|
| Sun 9th: |
794 *
|
47%
|
fat: 36.04g |
| |
protein: 35.23g |
| |
carbs: 80.64g |
|
2865
|
2071
|
| Sat 8th: |
813 *
|
48%
|
fat: 23.61g |
| |
protein: 58.29g |
| |
carbs: 89.89g |
|
-
|
-
|
| Wed 5th: |
142 *
|
8%
|
fat: 1.25g |
| |
protein: 3.29g |
| |
carbs: 29.85g |
|
2865*
|
2723
|
