Start Weight:(04 May 10) 206.0 lb
Current Weight:(02 Aug 13) 186.0 lb
Goal Weight:135.0 lb
following: Lil_jecca's own diet
performance: losing 1.8 lb a week

FatSecret member since: 04 May 10

Lil_jecca's Weight History

Lil_jecca's Latest Member Challenges

  Insanity Month 1
status: Completed
ended: 04 Mar 13
view progress
  Can We Give Up Soda for 12 Weeks? I know we can!
status: Completed
ended: 26 Apr 13
view progress

Lil_jecca's Buddies

buddies only
Lil_jecca has 1 buddy

Lil_jecca's Cookbook

cals: 205kcal | fat: 6.19g | carbs: 29.87g | prot: 8.52g
Black Bean Burgers
Yummy vegetarian black bean burgers.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 156kcal | fat: 6.02g | carbs: 11.68g | prot: 13.64g
Turkey and Mushroom with Brown Rice
Easy, savory and hearty meal.
cals: 108kcal | fat: 1.51g | carbs: 19.44g | prot: 5.10g
Quinoa and Black Beans
A high protein vegetarian dish, good hot or cold, especially the next day.
cals: 255kcal | fat: 14.45g | carbs: 6.27g | prot: 23.70g
Sauteed Tuna and Spinach
Great protein for a quick meal.
view complete cookbook

Other Related Links


Lil_jecca's journal

01 February 2013

yipee skipee! joined a gym today with a 12 month contract. Didn't think twice about it. I know that I will use it to my full advantage. No more excuses!! ...
on diet Lil_jecca's own diet  

01 February 2013

ITs been a year since I had my tiwns. And its been a year of learning how to balance everything in my life to accommodate the new kiddies. Its been such ...
on diet Lil_jecca's own diet  

Lil_jecca's Recent Food & Exercise

Lil_jecca's Recent Activity

Lil_jecca's Own Activity

No recent activity.

Lil_jecca's Buddies

No recent activity.

Other Member Diet Recent Activity

georgecharles recorded a Weight Entry at 219.4 lb.
jennyjenjen101 recorded a Weight Entry at 106.4 lb.
pjoeeoj recorded a Weight Entry at 158.0 lb.
Nurmiranta updated their Exercise Diary.
aponcato recorded a Weight Entry at 198.0 lb.
chaos50 recorded a Weight Entry at 260.0 lb.
justdanamoore recorded a Weight Entry at 140.5 lb.
Seetha recorded a Weight Entry at 99.2 lb.