| April 2024 |
| Sun 28th: |
256 *
|
15%
|
fat: 8.46g |
| |
protein: 30.14g |
| |
carbs: 16.41g |
|
-
|
-
|
| Sat 27th: |
920 *
|
54%
|
fat: 63.39g |
| |
protein: 49.70g |
| |
carbs: 56.66g |
|
-
|
-
|
| Thu 25th: |
647 *
|
38%
|
fat: 34.74g |
| |
protein: 25.54g |
| |
carbs: 61.02g |
|
-
|
-
|
| Wed 24th: |
1518 *
|
89%
|
fat: 55.53g |
| |
protein: 76.63g |
| |
carbs: 182.68g |
|
-
|
-
|
| Tue 23rd: |
1481 *
|
87%
|
fat: 68.48g |
| |
protein: 44.53g |
| |
carbs: 174.85g |
|
-
|
-
|
| Mon 22nd: |
1396 *
|
82%
|
fat: 53.80g |
| |
protein: 79.45g |
| |
carbs: 150.28g |
|
-
|
-
|
| Sat 20th: |
533 *
|
31%
|
fat: 29.17g |
| |
protein: 25.73g |
| |
carbs: 43.07g |
|
-
|
-
|
| Fri 19th: |
1236 *
|
73%
|
fat: 47.11g |
| |
protein: 79.92g |
| |
carbs: 124.83g |
|
-
|
-
|
| Thu 18th: |
1495 *
|
88%
|
fat: 71.35g |
| |
protein: 71.38g |
| |
carbs: 144.69g |
|
-
|
-
|
| Wed 17th: |
1320 *
|
78%
|
fat: 49.38g |
| |
protein: 71.78g |
| |
carbs: 147.06g |
|
-
|
-
|
| Tue 16th: |
1506 *
|
89%
|
fat: 49.14g |
| |
protein: 86.50g |
| |
carbs: 177.39g |
|
-
|
-
|
| Mon 15th: |
1443 *
|
85%
|
fat: 71.63g |
| |
protein: 86.76g |
| |
carbs: 112.00g |
|
-
|
-
|
| Sun 14th: |
1426 *
|
84%
|
fat: 59.97g |
| |
protein: 77.89g |
| |
carbs: 153.21g |
|
-
|
-
|
| Sat 13th: |
1442 *
|
85%
|
fat: 62.38g |
| |
protein: 71.31g |
| |
carbs: 153.40g |
|
-
|
-
|
| Fri 12th: |
1364 *
|
80%
|
fat: 57.84g |
| |
protein: 86.67g |
| |
carbs: 126.08g |
|
-
|
-
|
| Thu 11th: |
532 *
|
31%
|
fat: 29.02g |
| |
protein: 32.10g |
| |
carbs: 38.74g |
|
-
|
-
|
| Wed 10th: |
1343 *
|
79%
|
fat: 61.76g |
| |
protein: 47.01g |
| |
carbs: 147.60g |
|
-
|
-
|
| Tue 9th: |
1492 *
|
88%
|
fat: 84.60g |
| |
protein: 69.26g |
| |
carbs: 113.11g |
|
-
|
-
|
| Mon 8th: |
1399 *
|
82%
|
fat: 74.37g |
| |
protein: 63.92g |
| |
carbs: 123.08g |
|
-
|
-
|
| Sun 7th: |
1450 *
|
85%
|
fat: 79.15g |
| |
protein: 89.47g |
| |
carbs: 98.78g |
|
-
|
-
|
