| October 2016 |
| Mon 3rd: |
1225 *
|
61%
|
fat: 54.36g |
| |
protein: 42.03g |
| |
carbs: 148.38g |
|
2733*
|
 1508
|
| August 2016 |
| Wed 31st: |
460 *
|
23%
|
fat: 15.87g |
| |
protein: 5.29g |
| |
carbs: 74.04g |
|
-
|
-
|
| November 2013 |
| Wed 6th: |
1448 *
|
72%
|
fat: 67.17g |
| |
protein: 64.47g |
| |
carbs: 143.53g |
|
-
|
-
|
| Tue 5th: |
1521 *
|
76%
|
fat: 85.59g |
| |
protein: 36.25g |
| |
carbs: 150.14g |
|
-
|
-
|
| Fri 1st: |
623 *
|
31%
|
fat: 20.29g |
| |
protein: 15.41g |
| |
carbs: 92.33g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
1273 *
|
64%
|
fat: 66.54g |
| |
protein: 43.38g |
| |
carbs: 134.02g |
|
-
|
-
|
| Wed 30th: |
1237 *
|
62%
|
fat: 59.49g |
| |
protein: 49.18g |
| |
carbs: 124.37g |
|
-
|
-
|
| Tue 29th: |
1588
|
79%
|
fat: 61.32g |
| |
protein: 39.29g |
| |
carbs: 227.89g |
|
-
|
-
|
| Mon 28th: |
1040
|
52%
|
fat: 40.58g |
| |
protein: 29.55g |
| |
carbs: 140.70g |
|
-
|
-
|
| Sun 27th: |
1406
|
70%
|
fat: 68.06g |
| |
protein: 52.58g |
| |
carbs: 147.41g |
|
-
|
-
|
| Sat 26th: |
1434
|
72%
|
fat: 58.59g |
| |
protein: 76.33g |
| |
carbs: 145.15g |
|
2625*
|
1191
|
| Fri 25th: |
1398
|
70%
|
fat: 66.89g |
| |
protein: 42.21g |
| |
carbs: 157.56g |
|
2587
|
1189
|
| Thu 24th: |
1404
|
70%
|
fat: 49.00g |
| |
protein: 36.51g |
| |
carbs: 205.29g |
|
2764*
|
1360
|
| Wed 23rd: |
1649
|
82%
|
fat: 68.52g |
| |
protein: 57.51g |
| |
carbs: 205.01g |
|
2618*
|
969
|
| Tue 22nd: |
1431
|
72%
|
fat: 55.87g |
| |
protein: 46.99g |
| |
carbs: 182.72g |
|
2400*
|
969
|
| May 2013 |
| Sat 11th: |
1343 *
|
96%
|
fat: 64.10g |
| |
protein: 42.64g |
| |
carbs: 154.68g |
|
-
|
-
|
| Fri 10th: |
1421
|
102%
|
fat: 57.60g |
| |
protein: 52.77g |
| |
carbs: 179.99g |
|
2199
|
778
|
| May 2011 |
| Sat 14th: |
697
|
50%
|
fat: 5.31g |
| |
protein: 22.60g |
| |
carbs: 145.35g |
|
-
|
-
|
| December 2010 |
| Tue 21st: |
390 *
|
28%
|
fat: 7.01g |
| |
protein: 17.14g |
| |
carbs: 70.48g |
|
2199*
|
1809
|
| Tue 14th: |
721 *
|
52%
|
fat: 22.89g |
| |
protein: 19.87g |
| |
carbs: 111.12g |
|
2269*
|
1548
|
