| February 2023 |
| Tue 28th: |
391 *
|
24%
|
fat: 6.20g |
| |
protein: 49.35g |
| |
carbs: 31.52g |
|
-
|
-
|
| Sat 25th: |
595 *
|
36%
|
fat: 17.44g |
| |
protein: 56.90g |
| |
carbs: 50.98g |
|
2089*
|
 1494
|
| Sat 11th: |
1019 *
|
62%
|
fat: 43.32g |
| |
protein: 58.95g |
| |
carbs: 101.42g |
|
-
|
-
|
| Fri 10th: |
1640 *
|
99%
|
fat: 80.68g |
| |
protein: 85.35g |
| |
carbs: 143.95g |
|
-
|
-
|
| Thu 9th: |
1614 *
|
98%
|
fat: 80.49g |
| |
protein: 103.20g |
| |
carbs: 117.24g |
|
2031*
|
417
|
| Wed 8th: |
1464 *
|
89%
|
fat: 65.52g |
| |
protein: 102.53g |
| |
carbs: 119.10g |
|
2280*
|
816
|
| Tue 7th: |
1971 *
|
119%
|
fat: 72.83g |
| |
protein: 121.65g |
| |
carbs: 208.25g |
|
-
|
-
|
| Mon 6th: |
1834 *
|
111%
|
fat: 107.18g |
| |
protein: 128.89g |
| |
carbs: 88.62g |
|
2113*
|
279
|
| Sat 4th: |
-
|
-
|
|
2114*
|
-
|
| Fri 3rd: |
1918 *
|
116%
|
fat: 75.13g |
| |
protein: 114.15g |
| |
carbs: 199.25g |
|
-
|
-
|
| Thu 2nd: |
1480 *
|
90%
|
fat: 58.58g |
| |
protein: 98.13g |
| |
carbs: 143.06g |
|
2253*
|
773
|
| Wed 1st: |
1352 *
|
82%
|
fat: 44.88g |
| |
protein: 102.08g |
| |
carbs: 144.16g |
|
2090*
|
738
|
| January 2023 |
| Tue 31st: |
1303 *
|
79%
|
fat: 31.60g |
| |
protein: 100.28g |
| |
carbs: 157.61g |
|
-
|
-
|
| Mon 30th: |
642 *
|
39%
|
fat: 27.83g |
| |
protein: 46.81g |
| |
carbs: 51.43g |
|
-
|
-
|
| Sun 29th: |
1200 *
|
73%
|
fat: 48.65g |
| |
protein: 72.25g |
| |
carbs: 120.80g |
|
-
|
-
|
| Sat 28th: |
1274 *
|
64%
|
fat: 50.04g |
| |
protein: 71.91g |
| |
carbs: 135.71g |
|
2014*
|
740
|
| Fri 27th: |
1859 *
|
109%
|
fat: 58.15g |
| |
protein: 142.63g |
| |
carbs: 196.96g |
|
-
|
-
|
| Thu 26th: |
1587 *
|
93%
|
fat: 59.07g |
| |
protein: 132.58g |
| |
carbs: 137.01g |
|
2487*
|
900
|
| Wed 25th: |
836 *
|
49%
|
fat: 2.32g |
| |
protein: 29.34g |
| |
carbs: 189.22g |
|
2501
|
1665
|
| Tue 24th: |
836 *
|
49%
|
fat: 2.32g |
| |
protein: 29.34g |
| |
carbs: 189.22g |
|
2542*
|
1706
|
| Mon 23rd: |
-
|
-
|
|
2560*
|
-
|
| June 2017 |
| Tue 6th: |
72 *
|
4%
|
fat: 7.40g |
| |
protein: 1.00g |
| |
carbs: 0.00g |
|
-
|
-
|
