| October 2018 |
| Wed 17th: |
1712 *
|
101%
|
fat: 62.06g |
| |
protein: 73.00g |
| |
carbs: 255.64g |
|
-
|
-
|
| Tue 16th: |
1415
|
83%
|
fat: 68.73g |
| |
protein: 31.63g |
| |
carbs: 172.67g |
|
2804*
|
 1389
|
| Mon 15th: |
1619
|
95%
|
fat: 38.86g |
| |
protein: 64.37g |
| |
carbs: 240.60g |
|
2619*
|
1000
|
| Sun 14th: |
1721
|
101%
|
fat: 82.96g |
| |
protein: 66.27g |
| |
carbs: 194.74g |
|
-
|
-
|
| Sat 13th: |
1692
|
100%
|
fat: 65.09g |
| |
protein: 64.94g |
| |
carbs: 224.09g |
|
-
|
-
|
| Fri 12th: |
1833
|
108%
|
fat: 98.14g |
| |
protein: 62.46g |
| |
carbs: 208.35g |
|
-
|
-
|
| Mon 8th: |
-
|
-
|
|
3343
|
-
|
| June 2017 |
| Wed 28th: |
1161
|
68%
|
fat: 45.58g |
| |
protein: 43.63g |
| |
carbs: 155.85g |
|
3655
|
2494
|
| Tue 20th: |
1181 *
|
69%
|
fat: 45.97g |
| |
protein: 37.80g |
| |
carbs: 155.11g |
|
-
|
-
|
| Sun 18th: |
1548 *
|
91%
|
fat: 80.51g |
| |
protein: 43.70g |
| |
carbs: 196.13g |
|
-
|
-
|
| Sat 17th: |
1766 *
|
104%
|
fat: 57.81g |
| |
protein: 62.76g |
| |
carbs: 257.45g |
|
-
|
-
|
| Thu 15th: |
1440 *
|
85%
|
fat: 65.50g |
| |
protein: 44.68g |
| |
carbs: 203.66g |
|
-
|
-
|
| Wed 14th: |
1262 *
|
74%
|
fat: 70.57g |
| |
protein: 29.20g |
| |
carbs: 124.15g |
|
-
|
-
|
| Tue 13th: |
1669 *
|
98%
|
fat: 72.97g |
| |
protein: 51.86g |
| |
carbs: 186.37g |
|
2866*
|
1197
|
| Sun 11th: |
1368 *
|
80%
|
fat: 62.06g |
| |
protein: 47.01g |
| |
carbs: 163.73g |
|
2588*
|
1220
|
| Sat 10th: |
1367 *
|
80%
|
fat: 43.42g |
| |
protein: 49.70g |
| |
carbs: 219.10g |
|
-
|
-
|
| Fri 9th: |
2049 *
|
121%
|
fat: 112.13g |
| |
protein: 53.37g |
| |
carbs: 211.06g |
|
2850
|
801
|
| Thu 8th: |
1752
|
103%
|
fat: 85.39g |
| |
protein: 65.79g |
| |
carbs: 191.35g |
|
3089
|
1337
|
| Wed 7th: |
1675 *
|
99%
|
fat: 68.72g |
| |
protein: 51.44g |
| |
carbs: 227.62g |
|
-
|
-
|
| Tue 6th: |
1887 *
|
111%
|
fat: 56.38g |
| |
protein: 59.99g |
| |
carbs: 296.05g |
|
3164
|
1277
|
| Mon 5th: |
1773 *
|
98%
|
fat: 77.82g |
| |
protein: 55.47g |
| |
carbs: 223.07g |
|
3194
|
1421
|
