ls0201 - Member

ls0201

Joined May 2017

Posts

Following

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Weight History

Start Weight

223.0 lb

Lost so far: 13.0 lb

Current Weight

236.0 lb
Performance: Steady

Goal Weight

148.7 lb

Still to go: 87.3 lb

ls0201's Weight History

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Following

	Maine coon
	last weighin: losing 3.1 lb a week

	DonnaGee
	last weighin: losing 7.0 lb a week

	Bill Glover
	only visible to followers

	love2read1977
	last weighin: gaining 2.5 lb a week

ls0201's Cookbook

cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g

Apple Snackers

A high protein kid favorite that will keep them satisfied between meals.

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

Egg and Sausage Muffins

The no excuse breakfast! These faux muffins are worthy of serving to guests.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

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ls0201's Latest Posts

Hi Everyone trying to partner up with someone with similar habits
Donna Gee and Wandawil, I beat your both in age ~~ 66! LOL
I had started here in 2017, got sidetracked, but just returned and ready to go!!
Lots of inspiration and great info from everyone.... nice to see how others are working to meet goals! We Got This!

posted 13 Oct 2018, 09:46

ls0201 has submitted 1 post

ls0201's Recent Food & Exercise

	1 serving Minute Instant Whole Grain Brown Rice
	2 cups Beef with Sweet and Sour Sauce (Mixture)
	1 serving Biscoff Cookies
	Bicycling (moderate) - 13/mph
	Swimming (moderate)
	Yard Work (gardening)

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ls0201's Groups

COFFEE LOVERS
Recipes, places, time, pictures, memories, all about coffee.

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ls0201's Weight History

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ls0201's Cookbook

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